03-02-2019, 09:01 AMSwegButthole Wrote: Weighing a day early because im going out drinking tonight with the friends and we're going to a restaurant and later a bar so ill prolly be bloated tomorrow, lol.

Anyways, weighed in at 143.1. Majority is prolly water because i've mostly been drinking shakes because i dont have a microwave in the truck and it's just plain easy, lol. Been on a pretty big calorie deficit so im positive. Next weeks weigh in should be more accurate. =)

Took a long walk yesterday and bought the plasters after i've walked for an hour so the damage was already done, RIP new shoes, RIP my feet, lol.

02-26-2019, 01:55 PMTnlAstatine Wrote: can i join but going the opposite way?

03-03-2019, 10:39 AMPingy Pingu Wrote: @c00kies  nice avitar : )

NOOT NOOT

02-27-2019, 06:11 PMJKortesi81 Wrote: I'm 6'1, and i was 310 at one point (which is fucking awful), despite going to the gym, playing hockey 2-3 days a week, and then football on the weekend too.

My eating habits were just simply the worst of all time. I needed to change that badly. I did okay on my own, and on January 1st i was around 290 lbs, but i felt out of breath just from blinking. On Jan 1st i started doing the Keto diet with my girlfriend (who decided 133lbs was just too much for her?) and its helped me change my eating habits. I haven't strayed from the diet and i'm just not eating sugar or carbs really. I'm down to 266, so something is going right. The goal was 260, but at this point my ultimate goal of 240 seems well within reach.

I know 240 seems high, but in reality, i'm just always going to have a large frame. I'm legit big boned, i swear! Plus, i like lifting weights and having muscle on my body (it helps for the sports, obviously), so 240 feels like a perfect blend of healthy and strong for me.

The point is, if I can do it, literally any of you can. You got this.