Congrats to @ Slappydoodle and @ Bonk on being the longest running podcast in SHL history.
Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.
Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255
Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education
If you have the contact info to your local mental help centres, let me know!
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