Dieter Frühstück || D || Anchorage Armada || 370 TPE
Birthplace: Rostock, Germany
Height/Weight: 6'9", 250 lbs
SMJHL Stats
S78 || ANC || GP: 66 G: 2 A: 24 PTS: 26 +/-: 11 H: 80 PIMS: 16 SB: 253
Player Milestones/Transactions
Drafted 14th overall by Anchorage, S78 SMJHL Draft
Drafted 31st overall by Minnesota, S79 SHL Draft



Sebastien Regazzoni || C || Hamilton Steelhawks || 1276 TPE
Birthplace: Bern, Switzerland
Height/Weight: 6'3", 200 lbs
SHL Stats
S71 || HAM || GP: 66 G: 17 A: 25 PTS: 42 PIMS: 32 +/-: -23 H: 75
S72 || HAM || GP: 66 G: 28 A: 31 PTS: 59 PIMS: 55 +/-: 7 H: 89
S73 || HAM || GP: 66 G: 24 A: 33 PTS: 57 PIMS: 34 +/-: -2 H: 81
S74 || HAM || GP: 66 G: 12 A: 37 PTS: 49 PIMS: 43 +/-: -8 H: 83
S75 || HAM || GP: 66 G: 11 A: 51 PTS: 62 PIMS: 39 +/-: 22 H: 66 
S76 || HAM || GP: 66 G: 33 A: 60 PTS: 93 PIMS: 37 +/-: -18 H: 87
S77 || HAM || GP: 66 G: 32 A: 32 PTS: 64 PIMS: 38 +/-: -34 H: 76
S78 || HAM || GP: 66 G: 14 A: 32 PTS: 46 PIMS: 20 +/-: -1 H: 57
Total SHL Stats
GP: 528 G: 171 A: 201 PTS: 472 PIMS: 298 +/-: -57 H: 614
SHL Playoff Stats
S71 || HAM || GP: 5 G: 2 A: 1 PTS: 3 +/-: -5 PIM: 2 H: 5
S72 || HAM || GP: 5 G: 1 A: 0 PTS: 0 +/-: -5 PIM: 0 H: 7
S73 || HAM || GP: 12 G: 4 A: 7 PTS: 11 +/-: 2 PIM: 10 H: 10
S74 || HAM || GP: 7 G: 2 A: 3 PTS: 5 +/-: -3 PIM: 0 H: 14
S75 || HAM || GP: 14 G: 3 A: 10 PTS: 13 +/-: -0 PIM: 2 H: 17
S76 || HAM || GP: 19 G: 6 A: 15 PTS: 21 +/-: -1 PIM: 4 H: 29
S77 || HAM || GP: 5 G: 1 A: 5 PTS: 6 +/-: -2 PIM: 0 H: 3
Total SHL Playoff Stats
GP: 67 G: 19 A: 41 PTS: 60 +/-: -14 PIM: 18 H: 85
SMJHL Stats
S67 || ANC || GP: 66 G: 25 A: 21 PTS: 46 +/-: -5 PIM: 6 H: 107
S68 || ANC || GP: 66 G: 20 A: 41 PTS: 61 +/-: 5 PIM: 30 H: 138
S69 || ANC || GP: 66 G: 20 A: 33 PTS: 53 +/-: -3 PIM: 18 H: 142
S70 || ANC || GP: 66 G: 12 A: 23 PTS: 35 +/-: -54 PIM: 28 H: 78
Career SMJHL Regular Season Stats
GP: 264 G: 77 A: 118 PTS: 195 +/-: -57 PIM: 82 H: 465
SMJHL Playoff Stats
S67 || ANC || GP: 5 G: 4 A: 1 PTS: 5 +/-: -2 PIM: 0 H: 11
S68 || ANC || GP: 10 G: 4 A: 3 PTS: 7 +/-: 7 PIM: 4 H: 24
Career Milestones
Drafted 20th overall by Anchorage, S67 SMJHL Draft
Drafted 4th overall by Hamilton, S68 SHL Draft
Voted Anchorage Armada captain, S69



Mitchell van der Heijden || C || Philadelphia Forge || 925 TPE
Birthplace: Alkmaar, Netherlands
Height/Weight: 6'2", 205 lbs
SHL Stats
S54 | NOLA | GP: 50 G: 8 A: 10 PTS: 18 PIMS: 16 +/-: 0 H: 24
S55 | NEW | GP: 50 G: 15 A: 19 PTS: 34 PIMS: 14 +/-: 2 H: 70
S56 | NEW | GP: 50 G: 16 A: 11 PTS: 27 PIMS: 26 +/-: -17 H: 65
S57 | NEW | GP: 66 G: 20 A: 28 PTS: 48 PIMS: 10 +/-: -37 H: 62
S58 | HAM | GP: 66 G: 22 A: 38 PTS: 60 PIMS: 22 +/-: 25 H: 92
S59 | HAM | GP: 66 G: 21 A: 37 PTS: 58 PIMS: 29 +/-: 37 H: 101
S60 | HAM | GP: 66 G: 49 A: 50 PTS: 99 PIMS: 6 +/-: 14 H: 97
S61 | HAM | GP: 66 G: 30 A: 57 PTS: 87 PIMS: 10 +/-: 49 H: 122
S62 | HAM | GP: 66 G: 48 A: 38 PTS: 86 PIMS: 8 +/-: 32 H: 105
S63 | HAM | GP: 66 G: 30 A: 51 PTS: 81 PIMS: 18 +/-: 47 H: 103
S64 | HAM | GP: 66 G: 30 A: 43 PTS: 73 PIMS: 8 +/-: 9 H: 103
S65 | PHI | GP: 66 G: 13 A: 37 PTS: 50 PIMS: 20 +/-: 25 H: 134
S66 | PHI | GP: 66 G: 15 A: 24 PTS: 39 PIMS: 30 +/-: -19 H: 116
S67 | PHI | GP: 66 G: 8 A: 27 PTS: 35 PIMS: 20 +/-: 4 H: 140
Career Regular Season Stats
GP: 876 G: 325 A: 470 PTS: 795 PIMS: 237 +/-: 172 H: 1338
SHL Playoff Stats
S54 | NOLA | GP: 17 G: 7 A: 5 PTS: 12 PIMS: 4 +/-: 1
S56 | NEW | GP: 6 G: 0 A: 3 PTS: 3 PIMS: 4 +/-: -4
S57 | NEW | GP: 5 G: 1 A: 0 PTS: 1 PIMS: 2 +/-: 0
S58 | HAM | GP: 19 G: 3 A: 7 PTS: 10 PIMS: 2 +/-: 2
S59 | HAM | GP: 11 G: 2 A: 5 PTS: 7 PIMS: 0 +/-: 4
S60 | HAM | GP: 10 G: 2 A: 3 PTS: 5
S61 | HAM | GP: 19 G: 9 A: 16 PTS: 25
S62 | HAM | GP: 14 G: 7 A: 12 PTS: 19
S63 | HAM | GP: 25 G: 10 A: 12 PTS: 22
S64 | HAM | GP: 17 G: 7 A: 17 PTS: 24
S65 | PHI | GP: 7 G: 4 A: 5 PTS: 9
S66 | PHI | G: 7 G: 1 A: 2 PTS: 3
S67 | PHI | GP: 7 G: 0 A: 4 PTS: 4
Total SHL Playoff Stats
GP: 172 G: 55 A: 93 PTS: 148
SMJHL Stats
S50 | ANC | GP: 50 G: 14 A: 14 PTS: 28 PIMS: 6 +/-: -1 H: 21
S51 | ANC | GP: 50 G: 20 A: 27 PTS: 47 PIMS: 17 -/+: 11 H: 15
S52 | ANC | GP: 50 G: 25 A: 28 PTS: 53 PIMS: 29 +/-: 7 H: 62
S53 | ANC | GP: 50 G: 26 A: 26 PTS: 52 PIMS: 24 +/-: 12 H: 109
Total SMJHL Reg. Season Stats
GP: 200 G: 85 A: 95 PTS: 180 PIMS: 79 +/-: 29 H: 207
SMJHL Playoff Stats
S50 | ANC | GP: 11 G: 1 A: 4 PTS: 5 PIMS: 0 +/-: -6
S51 | ANC | GP: 12 G: 5 A: 7 PTS: 12 PIMS: 2 +/-: 7
S52 | ANC | GP: 6 G: 2 A: 2 PTS: 4 PIMS: 0 +/-: 1
S53 | ANC | GP: 7 G: 0 A: 3 PTS: 3 PIMS: 0 +/-: -1
Total SMJHL Playoff Stats
GP: 41 G: 8 A: 16 PTS: 24 PIMS: 2 +/-: 1
Accolades
Won S51 4 Star Cup with Anchorage
Won Silver Medal with Switzerland, S51 IIHF
named best forward, S51 WJC
named to second team all SMJHL, S52
named Anchorage alternate captain, S51/S52
named Anchorage captain, S53
named first team all SMJHL, S53
won Ideen Fallah Award (SMJHL Awards Committee MVP), S53
named SMJHL All-Star, S51-S53
won S54 Challenge Cup with New Orleans
scored Challenge Cup-winning goal, S54
named New England alternate captain, S55
#15 retired by the Anchorage Armada
Challenge Cup winner with Hamilton, S58/S61/S63
SHL All-Star, S60-S63
Karpovtsov and McDonald winner, S60
Sarmad Khan winner, S60
Ron Mexico winner, S60
First Team All-SHL, S60
Gold medal winner with Switzerland, S65
Member of the Triple Gold Club
SHL Hall of Famer
Draft Things
drafted 11th by Anchorage in S50 SMJHL Draft
drafted 13th overall by New Orleans in S51 SHL Draft



Joseph Lombardi || RW || Anchorage Armada co-GM || 969 TPE
Name: Joseph Lombardi
Position: Right Wing
Birthplace: Voorhees, NJ, USA (transferred to Ireland)
Height: very short (5'3")
Weight: 145 lbs
SHL Regular Season Stats
S38 | SFP | GP: 50 G: 13 A: 9 PTS: 22 PIMS: 6 +/-: -10
S39 | SFP | GP: 50 G: 12 A: 8 PTS: 20 PIMS: 8 +/-: -10
S40 | SFP | GP: 50 G: 14 A: 15 PTS: 29 PIMS: 7 +/-: 9
S41 | MIN | GP: 50 G: 7 A: 6 PTS: 13 PIMS: 0 +/-: -3
S42 | MIN/SEA | GP: 47 G: 14 A: 20 PTS: 34 PIMS: 6 +/-: 4
S43 | SEA | GP: 50 G: 20 A: 26 PTS: 46 PIMS: 8 +/-: 5
S44 | SEA | GP: 50 G: 18 A: 17 PTS: 35 PIMS: 18 +/-: -16
S45 | SEA/TOR | GP: 50 G: 20 A: 20 PTS: 40 PIMS: 0 +/-: 1
S46 | TOR | GP: 50 G: 25 A: 23 PTS: 48 PIMS: 0 +/-: 0
S47 | EDM | GP: 50 G: 17 A: 23 PTS: 40 PIMS: 10 +/-: 26
S48 | SFP | GP: 50 G: 21 A: 17 PTS: 38 PIMS: 10 +/-: 5
S49 | SFP | GP: 50 G: 6 A: 20 PTS: 26 +/-: -8 PIMS: 13
S50 | SFP | GP: 50 G: 15 A: 11 PTS: 26 PIMS: 10 +/-: 15
Career Stats
GP: 647 G: 202 A: 215 PTS: 417 PIMS: 96 +/-: 14
SHL Playoff Stats
S38 | SFP | GP: 5 G: 1 A: 1 PTS: 2 PIMS: 6 +/-: -3
S39-S40 | SFP | Missed playoffs
S41 | MIN | GP: 6 G: 1 A: 2 PTS: 3 PIMS: 0 +/-: 0
S42 | SEA | missed playoffs
S43 | SEA | GP: 6 G: 0 A: 6 PTS: 6 PIMS: 0 +/-: 1
S44 | SEA | missed playoffs
S45 | TOR | GP: 5 G: 2 A: 2 PTS: 4 PIMS: 0 +/-: 1
S46 | TOR | GP: 7 G: 2 A: 7 PTS: 9 PIMS: 0 +/-: -1
S47 | EDM | GP: 6 G: 1 A: 1 PTS: 2 PIMS: 0 +/-: -3
S48 | SFP | GP: 6 G: 0 A: 0 PTS: 0 PIMS: 0 +/-: -4
S49 | SFP | missed playoffs
S50 | SFP | GP: 4 G: 0 A: 0 PTS: 0 PIMS: 0 +/-: 0
Career Playoff Stats 
all you need to know is that I was shit
SMJHL Regular Season Stats
S35 | STL |  GP: 50 G: 1 A: 0 PTS: 1 PIMS: 2 +/-: -1
S36 | STL | GP: 50 G: 10 A: 7 PTS: 17 PIMS: 4 +/-: 0
S37 | STL | GP: 44 G: 16 A: 15 PTS: 31 PIMS: 8 +/-: -4
Total Stats: GP: 144 G: 27 A: 22 PTS: 49 PIMS: 14 +/-: -5
SMJHL Playoff Stats
S35 | STL | GP: 7 G: 1 A: 0 PTS: 1 +/-: 1
S36 | STL | GP: 6 G: 2 A: 2 PTS: 4 +/-: -1
S37 | STL | GP: 13 G: 4 A: 10 PTS: 14 +/-: -3
Total Stats: GP: 26 G: 7 A: 12 PTS: 19 +/-: -3
Things I've Done
Selected 40th overall in S35 SMJHL Draft by STL
Selected 30th overall in S36 SHL Entry Draft by POR
Won some team awards with the Crows, but no cup
won Presidents Trophy with San Francisco in S38
won a silver medal with Ireland (S38)
won two bronze medals with Ireland (S39, S41)
won a shit ton of golds with Ireland (S42-47)
was traded by San Francisco to Minnesota before S41
Traded to Seattle by Minnesota before S42 Trade Deadline
traded to Toronto by Seattle before S45 trade deadline
signed a one year, $6 million contract with Edmonton
signed a one year, $4.5 million contract with San Fransisco
named Pride alternate captain for S48
won president's trophy with SFP (s50)
wrote haters guides where I shat on every team

ty to @High Stick King @EvilAllBran and @Ragnar for the sigs