I am not known for speaking up (just ask my teammates in the locker room).  But when asked to talk to some of the youth in my hometown during the last off season trip home, I couldn't say no.  I remember in my youth hockey days, getting a chance to speak to Olaf Bjornsonn inspired me to continue down this athletic path.  I was particularly nervous, however.  I'd never given a speech before, I wasn't sure what exactly I should do.  I wasn't the strongest writer either, so I decided to just wing it; I knew the game and my skills well enough to give something short, but informative.  I also thought about ending with a classic 'Q&A' session at the end.  I figure I can give a good basis of the fundamentals, along with some tips on strength and conditioning.  Even if I help one kid become a better player or help them realize their dream of playing in a professional league, it will be worth it.