Most of Emilia's days off are spent half-and-half: half on relaxing, half on working up a sweat. Even when there are six consecutive days of practice or games, Emilia ensures that she remains lithe and fit in preparation for the following week. She takes the first half of the day relatively seriously, practicing skating and positioning or lifting weights for a handful of hours before washing off and potentially spending the remainder of the day just laying in bed browsing Instagram (she's adjusted well to American culture). Alternatively, she made great friends with a few players while in Anaheim, including mentor and current SF Pride member Alex Petrenko and collegiate sprinter Sara Wagner -- so on a 'long' break, it's not abnormal for her to take a flight to hang out across the country -- plus, it gives her a break from the fiercely cold weather of Buffalo. Lastly, if none of the above, Emilia will find some local theater or cafe and take in some local culture!