S59 PT #2 Your Day Off!
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FinnRhys
Registered Senior Member
My hockey free day is comprised of coffee, working out, a light walk and reading a book. I know, it may sound kind of boring but that is just how I roll when I need a day to decompress. I would wake up, throw on my joggers and head to a local cafe to get a fresh cup of coffee and a breakfast burrito and then I would head outside and sit down and enjoy while people watching. From there I would head back to my home gym and get in a light workout, probably lots of stretching and mobility work while also doing maintenance work on my squat and deadlift. After a quick shower I'd probably head to the local park for a brisk little walk in the woods and then find a nice park bench and sit down and read a good book for a little bit. All the better if it is a cool, cloudy day where I have to wear a light jacket to stay warm.
FINN RHYS
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