Whenever Henrik isn't out on the ice, practicing or at the gym he really enjoys just taking the time to do things slowly. He usually puts his phone away whenever he knows we will have a couple of days off, just to help unwind. Generally getting rid of anything that causes stress or tells you the time is a good start for him. Say in this example he has a week off. He would most likely spend most of, if not all of, that week hiking if it was at all possible. The great outdoors is the place to be when you want to relax and reflect. He may still think about hockey, or how he can improve, or plays he has made and what he could have done better but doing them in that setting and having the time to go over them thoroughly in your mind without being bombarded by other information is a great way to improve yourself. So thats likely what he would be doing.