S63 PT #3: Hell's Kitchen
|
![]() Registered S27, S29, S32 Challenge Cup Champion
I have completely separate meal plans depending on the day. On game days, I obviously have a more healthy diet. I wake up, make a protein shake and have a protein bar, and go for opening skate. For breakfast, I have sunny side up eggs, toast, bacon, orange juice and some fruits. For lunch, I usually just have a turkey sandwich with cheese, lettuce and tomato. 2 hours before the game, I just have pasta, fish and some salad.
Now on days off, if I don’t have the game the next day and we’re coming off a win, I like to treat myself. Usually coach has morning practice, so I still have my morning routine be the same. But with the rest of the day off the ice, I have some junk food. First off, I usually go for some tacos or a sub place and just devour whatever I can. For dinner, I love myself some shawarma or sushi, but obviously, I can only treat myself after wins. Losses, I stick to my usual meal plan. |
« Next Oldest | Next Newest »
|
Users browsing this thread: |
5 Guest(s) |