After the game I felt bad enough from the 7 to 1 loss. But seeing the recap on the news and our team getting torched by the media really lit a fire under me. I went straight to the team gym to blow off some steam with a workout. I wasn't the only one with that idea because 6 of my teammates were already there. I put my head phones in and got on the elliptical for a quick warmup. All I could think about was what I can do better next time. I was replaying the game over in my head, one shift at a time. Running scenarios and reviewing options that I overlooked in the moment. I had a couple turnovers so that was my big concern. After my workout I asked some teammates to get on the ice with my to run some one vs one drills. I needed more practice protecting the puck deep in the offensive zone.