Activity Check takes pre-season very seriously. I view it as a time to refresh, relax, but then straight to the weight room. On the downtime it is more watching film, looking at strengths and weaknesses of my game, and seeing where I can improve. I do like to burst training, because everyone hates cardio and endurance training. The way i see it is, the more burst i can keep over time the more of the dynanicism in my game for my entire career. But this offseason was a bit different, I was doing lots of endurances, really had a kick to get my sweat on and that is exatly what I did! On and on, mile after mile, just grinding away until I got the pre season where we started all over again! I felt in preseason that the work has paid off, and feel more dyanmic in my movements already! Cant wait for the season!