Option 2:

Ryosuke Sato had a goalie drill he always did with Harry Carpet and he tried to carry it forward with the other goalies now, but taking slapshots to the face does not sound like fun to the old youngin's. And so, Sato had to come up with a new drill to do with goalies Iorek Byrnison and George Walsh. To get the both of them into shape, Sato would race them down the ice to work on their skating and edge work because you never know when you would need to race for the puck and play it! But obviously and most importantly, it helps with in the crease when you're moving laterally because the race down the ice isn't a typical race... it's one where you have to push off with one leg all the way down and then do that backwards to the starting point with the other leg. Time to build those powerful legs for pushing and for Sato, it helps with the skating!