Option 2: 

The offseason varies per team, so I think it depends on if you are already out of the playoffs by week 2 or if you win the Cup. There is a lot more grueling hockey to be played by the late run playoff teams, so more recovery is important. For those players that play a lot of post season games, their offseason should be more restful and relaxing than those at the bottom of the barrel. Players with longer off-seasons need to continue their training at try to get better - they are at the bottom for a reason! Not saying the best teams should slack off, but there is much importance in recovery as it relates to continued success year after year. The best players know how to balance their time to make the most out of their careers. Also passing on that knowledge and understanding of training to the younger players on the team also comes with great importance.