Option 2:

Life is all about balance and finding that balance while playing hockey can be difficult. That’s why in the offseason, Caspian Leevi takes the time to enjoy the simpler things in life. Keeping up with the workout regime is important but mental health, decompressing and preparing for next season are equally (if not more) important. The first week is always spent relaxing and recovering from a grueling season. After that, he enjoys visiting family and friends, taking his dogs camping and hiking, practicing yoga and meditation, and enjoying a good book. He enjoys being active, so swimming and running are ways that he uses to free his mind while getting in some cardio. A few weeks before the season starts, he hits the gym harder and starts working on building strength and muscle mass. He makes one last stop at his parent’s house in Finland for some comfort food and family time before heading back to Nevada to begin team conditioning.