S75 PT0: Gebeneezer Boogie
Due: Monday, February 12th @ 11:59 PST
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liebolda
SHL GM SHL GM
A true player should be able to work hard and play hard all the time. Especially in the offseason this is important to relax and recoup strength from the last seasons. Adam Liebold likes to head to a beach for 2 weeks after the season to relax rest, drink and play golf. After that his routine is working out every morning for 2 hours. He lifts and runs and rides the bike in this time. After that he eats breakfast then gets some icetime for another hour. Then lunch afternoon golf and taking advantage of the nightlife wherever he is. This continues until the end of the summer. He leads up to training camp with some longer runs and workouts to make sure his cardio is in tip top shape for training camp back with the Baltimore Platoon. He is an example for the younger rookies showing them you can have a good time and enjoy life while still working hard and staying in shape for the season.
Foil Up Boys
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