A true player should be able to work hard and play hard all the time; especially in the offseason this is important to relax and recoup strength from the last seasons. McBride often heads to the beach for 2 weeks after the season to relax rest, drink and play video games. After that his routine is working out every morning for a minimum of 2 hours. He lifts and runs and rides the bike in this time. After that he eats brunch then gets some ice time for another hour or two. Then lunch afternoon golf and taking advantage of the nightlife wherever he is. This continues until the end of the summer. He leads up to training camp with some longer runs and workouts to make sure cardio is in tip top shape for training camp back with the Renegades. He is an example for the younger rookies showing them you can have a good time and enjoy life while still working hard.