Hand eye coordination can come naturally to some, but others may need to put in a bit of work. A super easy way to build up your hand-eye coordination is to bounce a ball on a wall and catch it, this is extremely easy to do before a game and whenever you have spare time. This exercise is super simple but yet effective and can done basically any time, anywhere. Another good exercise is to pick up a sport casually like tennis, tennis is good for hand-eye coordination due to having to hit the ball and also hitting the ball at different speeds, angles, heights and more. I would recommend a more casual game compared to competitive due to the nature of tennis but it would be an easy and effective way to build up your hand-eye coordination if one was looking for a more "sporty" or
"athletic" way of doing it. Another easy hockey way is to play keep up with a puck on your stick whether on the ice or in the gym.

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