Option 2:

The easiest way to train hand eye coordination (maybe not the BEST way...) is to play video games! While video games may not use all of your arms and primarily focuses on the fingers, playing fast paced video games will train your brain's reaction time to signaling your hands to do what they need to as fast as possible. Ping pong is also a great way to train those reflexes that will use your body a bit more than just video games, throwing a tennis ball against a wall, hackey sack, juggling a soccer ball. There's so many ways that you can train hand eye coordination that will slowly over time increase the reaction time and the accuracy of your limbs the more you do it. Hell, maybe even just go out on the ice and practice some deflections. If you're a defenseman, try practicing batting the puck down to the ice immediately without turning it into a deflection.

WC: 162