Written Task: If a teammate asked you how best to train hand-eye coordination, what advice would your player have for them? As before, your player does not need to be correct. Feel free to write absolute madness, flex your knowledge of real-world athletic training, or anywhere in between.

If asked to by a teammate or even potentially a young kid with big aspirations, Frøya would do her best to help the person who came to her with hand-eye coordination drills. She practices about twice a week specifically on her hand-eye coordination with a multitude of drills that focus on various aspects of the skill, such as being able to keep an eye on one object at a time, being able to look at multiple objects at the same time with her peripheral vision or being able to look at a play and being able to predict where the puck is gonna go from the initial shot. Any simple drill will do. From juggling the puck around to trying to bat pucks into the net to even just dribbling some balls with both hands, anything like that will be valuable to learn how to tip in goals and intercept passes. If her teammate asked for assistance with performing the drills to, she'd happily help!