Option 2:

If a teammate were to come up to me and talk to me about working on getting better and hand eye coordination, I would go over three main things with them. The first thing that I would talk to them about is working on skills to improve hand eye coordination like juggling. Juggling is a good activity because it helps your brain make quick decisions on where your hands need to be, and how to move them to keep the balls moving in succession. Training your brain to make quick decisions during juggling would contribute strongly to hand eye coordination on the ice. During warm-ups you can practice juggling a puck on a stick to work on that quick decision making. The second advice that I would have was work on practicing with another sport. A lot of players like to play soccer and juggle a soccer ball around prior to warm-ups and a game. This is a good activity to get your brain processing coordination between your body and eyes. The last tip I would have for improving hand eye coordination it’s just to stay focused on it, focusing on what you need to do exactly between your eyes and your body. It’s not going to improve overnight but if you keep focusing on what you need to do during your activities of improving hand, I coronation, then it will continue to get better