#2

The best exercise for hockey, specially in such an intensive and draining position in the ice as is defense, requires training of the bottom core (from the waist below), and thus requires an exercise focused on that. With that, I train sport to improve sport. Fight fire with fire. Tennis proficiency include the legs and footwork training necessary to excel in the hockey ring as well as in the tennis court. Levesque comes from a multi sport family, and while tennis and pro wrestling are his first loves, hockey is the perfect sport profession for him. Excelling with grace, elegance and style (as in tennis); instead of agressivity and brute force, as one would expect from a defensive player. However, tennis doesn't only help train legs and footwork; but also encompasses arm strength, something vital to chuck the puck as far as possible when in a dire position defensively, as a last ditch effort.