Option 2

The training of such a high class, super talented player as Meo Vanbiesbrouck is some what of a delicate thing. He spends a lot of time getting his skating in and training his skating skills. He starts by a rigorous morning in the gym doing squats, lunges, shuffles, and leg press. This will all help his ability to push off and keep the skating skills at top level. He then makes sure to have a balance meal to keep the energy levels up. He will follow this up by setting a side time for a big stretching session to keep him nimble and flexible. The biggest part of being a goalie is that flexibility and making sure he can stretch and bend the way he needs to make saves. Last he finishes up with a good on ice session doing some skating drills and taking shots in all sorts of ways like game time simulations.

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