I mean... leg training is pretty obvious, is it not? Naturally, there is the usual leg day that every athlete should have. Sunrise likes to balance things out but since he is more the type that eats vegetables from his days back at the farm, he is still pretty lean and all. Sunrise also skates a lot every training day as he just simply likes the freedom of doing so and the cold seems to comfort him more than the heat. Hard to tell exactly why but he just seems to prefer things that way for some reason.

Truth be told, training his lower body is something he considers rather fun. I mean, it is useful for work but liking it probably helps a lot. Sure enough, he already wonders how it will be when he retires but he is looking forward to seeing how he will end up down the line.