S75 PT#3: McHockey Present
Due: Monday, March 4th at 11:59 PST
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JR95
SHL GM Jabbin' his Jelly Bean
Cormier realizes that it's important to train a variety of things when preparing for the season but there are definitely some things he enjoys more than others. If he had to rank them, it would be skill training, then strength training, then mobility training, then endurance training. Let's be honest, every player loves skill training to one extent or another, or at the very least doesnt hate it. We all grew up stick handling in the basement and denting garage doors. It's the fundemental practice that has a large effect on what you can do on the ice at full speed. Strength training is also something Cormier gets a great deal of pleasure from. He loves the feeling you get when you know you've pushed your muscles to their limit and you try to push through for just that one last rep. It's carthatic and therapeutic in a way too. Mobility training comes next to keep the joints and hips at their best and aid in recovery. But endurance training he truly loathes. He does do some, but would rather skip it if he could more often than not.
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