S75 PT#3: McHockey Present
Due: Monday, March 4th at 11:59 PST
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Nike
SHL GM S22, S28, S40, S42 Challenge Cup Champion & Merica Lover
I do cardio at home, mostly with my significant other. She prefers that I am fresh for our morning exercise. So I try to otherwise limit my energy expenditure focused on heart health. After all, there is no greater way to train the heart than in the act of love. Really gets the cardio going and training stamina is just part of the deal the more frequently you participate. I spend almost the entirety of my off ice gym time lifting weights. When you think about it, between all of the on-ice work we do and the strength training, I become quite irresistible. So, out of pure necessity, I keep myself off the training bike and treadmill to save myself. We get a good sweat in every other morning or so and everybody starts their day on a nice high note. Of course, there’s nothing like a good shower after working up a cardio sweat. So yeah, “training” can be fun.
Thanks to Merica for my sig |
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