Written Task: How does your player train endurance and stamina? Which do they prioritize: endurance, strength, or skill training? What's the proper ratio between cardio and hard workout? As before, your player does not need to be correct. Feel free to write absolute madness, flex your knowledge of real-world athletic training, or anywhere in between.

Frøya takes a very standard approach when it comes to stamina and endurance training. There are 7 days in the week and as such, of course with the exception of rest days will end up training one thing or another. When she goes for cardio, Frøya will usually go out for a run outside or on a treadmill. She'll push herself but not to an insane level, just to try and get the cardio up but not burn herself to the ground before practice or a game. When she trains for endurance, sometimes Frøya will do the plank or the chair or do cardio related activities for longer and a less intense level. Strength training comes rather easily. The gyms at all of the facilities she frequents often have everything she needs to complete her strength training. From dumbbells to barbells heavy training machinery and more, strength training isn't very hard for her to accomplish. (160 words)