Written Option 1: Alexa doesn't really have time to care about this kind of thing. How does a cooking competition help you get better at hockey? So instead of bothering with trying to make an extremely fancy dish of some kind, she'll focus on making something simple, tasty, and most importantly helpful. Something high in protein to help encourage muscle recovery, and perhaps good in various vitamins for general health. A quick look online leads to many fairly simple but good recipes to use. Of course, the ideal for this would then be to marinate a chicken breast (because people will be more likely to eat something if it tastes good, after all,) with lemon juice and garlic for at least half an hour, then proceed to cook the chicken by pan searing it. Next, get plenty of greens, not settling for simply iceburg lettuce, but proper collared greens, things like spinach or kale, which often should be washed and then sauteed in a pan with butter, garlic, and salt and pepper. A simple, nutritious meal is created to help each player be the best they can be! And everyone better eat it, or else.