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Many professional athletes consider the pre-game meal to be a part of their routine, always having the same meal before games. Other athletes have luck socks or equipment that they always wear or an order that they put equipment on. Jeyeff Effo takes this to the next level, as he is a next level athlete. The ritual which includes what he wears and how he shows up on game day starts the night before any game. Effo likes to keep his equipment stored in a hyperbaric chamber of Jell-O (lime flavour), this keeps his equipment fresh and also doubles as his dinner as he will usually consume all of the Jell-O (about 40kg) to retrieve his equipment. After that, Effo will wear all of the equipment, except for the skates, he will put those on and get the coach to help him tie them before the game in the locker room. Effo will go to sleep in full equipment including his helmet, this let's him become one with his equipment. He will usually wear a diaper or have a catheter so he can do his business, the equipment does. not. come. off. ever. even for #2's. He will spend the whole day in his equipment, running errands, chillaxing, whatever and will arrive to the arena all ready to go. 

Some say he never grew out of getting dressed for games from his time in peewee hockey, perfection comes at a cost.

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