2: 

All off ice teams members are important. If Brayden Point had to pick the most important he would say the mental health team. Losing can be hard when there are fans and other team members who are counting on you to play at your best. Mental health is often forgotten about in the industry as it is all about the gain and what you can do to train. To Brayden Point mental health is more important that you are in the right head space and able to stay in the zone. It is important to listen to the mental health team and lower stress. The team offers guided meditation which is a personal favorite of Brayden Point. He aims to meditate at least a few times a week with the mental health team. Before games he does some breathing exercises to calm nerves. This is not to say he can't handle his nerves but that he wants to remain calm and collected before, during, and after a game.