Physical health has always been important for Big Sweg. Primarily Big Sweg is focusing on bulking all year around to maintain and also build new muscle mass. No part of the body is mire focused on than the other, all parts of the body is important for him. His primary strategy for this process is to go to as many ALL YOU CAN EAT BUFFETS as he possibly can. Breakfast lunch and dinner, all you can eat buffet. Going on a trip with the team? Same thing, all you can eat buffet reigns supreme in all aspects of life. But this also takes mental strengths to focus on this all year around. Big Sweg is a mentally strong person however, so he knows what is needed of him. This season Big Sweg has worked a lot on his overall view of the game, improving a lot in his defensive capabilities. Bravery is also something he has trained and improved by 3 points, which is YUGE.