#2: MattyJ solely focuses on physical health in the offseason. He is hitting the gym every single day. No days off he says. He is hitting legs, arm, chest, and then legs again. He is working to become the strongest and fastest physical skater in the league. He also thinks all this strength well let him increase is already insane slap shot. MattyJ does not take mental health too seriously. He says the money and Ws make him happier than anything. He thinks he is already so mentally strong that it is not necessary. Also if he is ever feeling that he is slipping mentally, he just listens to Free Bird and it all comes back. 

During the season, MattyJ does focus more on his mental health that he realizes. After games and practices, he naps and plays video games. He does not hit the gym outside of practice almost ever. He just does not know this is what he is doing.