prompt 2 - 167 words

Trevor has never been the type of man that plans or practices for anything, let alone strength training, he thinks he gets enough of that during the season, after all the off season is called "off" season for a reason, its time OFF from the sport, well that's what Trevor thinks anyway. He has always had a naturally athletic build and just by playing during the season he has been able to maintain that. The only that could be considered as training would be that every off-season Trevor goes completely off the grid, no social media or even human contact for at least a month. This is a good time for Trevor to get his head right and to reset his ego, after all, complete isolation is no easy feat, at least not for Trevor, he thrives around his fans, but this is what he needs to get his head ready for the season, but that's all that trevor lahey does to train during the off season