Originally posted by dm1371@Jan 19 2012, 04:19 PM


Thanks, recently started to do that too.

I'm gonna buy some whey protein tomorrow, i heard u would be fine if you eat enough meat but i want to try it out

I love the stuff. It helps make sure you hit your preotein mark and is extremely helpgful if you are busy all the time

Originally posted by Dion.SoDmG@Jan 17 2012, 11:22 PM
I been trying to cut my calories down to only 2500 a day, but its hard what should i eat to maintain this pace?

carrots and water

Originally posted by TACOLORDOFEVIL@Jan 19 2012, 05:30 PM


carrots and water

:lol: :lol: :lol:

Anyone know the name of the lift where you put the bar in the corner then it's somewhat of a wood chopper

it looks like this but on the other side of the bar. you weould push the bar away from you, not pull it towards you.

http://www.youtube.com/watch?v=8HKTXXAVYEQ

what do i do when i start stagnating @_@

Originally posted by Lazyeye@Feb 2 2012, 07:19 PM
Anyone know the name of the lift where you put the bar in the corner then it's somewhat of a wood chopper

it looks like this but on the other side of the bar. you weould push the bar away from you, not pull it towards you.

http://www.youtube.com/watch?v=8HKTXXAVYEQ

Not sure sounds kinda cool though, I'm assuming it works your chest if you're pushing and not pulling

Originally posted by Munk@Feb 2 2012, 07:30 PM
what do i do when i start stagnating @_@

It means you're at a healthy weight

Originally posted by leafs4stanley@Feb 2 2012, 09:38 PM

It means you're at a healthy weight

wat dats bs

Originally posted by Munk@Feb 2 2012, 11:56 PM



wat dats bs

It means u no fat nemore

Originally posted by leafs4stanley@Feb 2 2012, 09:58 PM

It means u no fat nemore

i never was

Originally posted by Munk@Feb 3 2012, 12:13 AM



i never was 

you were obese?

Originally posted by leafs4stanley@Feb 2 2012, 10:14 PM

you were obese?

no petite i weighed like 25 pounds at age 18

Originally posted by Munk@Feb 3 2012, 12:17 AM



no petite  i weighed like 25 pounds at age 18

are you a wizard

Originally posted by leafs4stanley@Feb 2 2012, 10:19 PM

are you a wizard

the one and only Harry Potter no wait Wizard of Oz

I think he's a cat