any tips for getting beast at basketball???

Im going to try out for the Grade 9 team next year. I am beast at layups and I need to be more powerful.


thanksss

Vladimir Vaskov | RW | Colorado Raptors
Name:  Vladimir Vaskov
Age: 19
Height: 6’ 2”
Weight: 198lbs
Number:  14
-----------------------------------------------------------
Stats: 

S#    Team   GP   G  A   P   +/-   PIM  HIT  MPG

S41 Raptors  17   0   0   0   -3     15    33  15.08

S42  Raptors  50 10  8  18  +4     35   63  12.83

-----------------------------------------------------------

Playoff Stats:

S#    Team   GP  G  A  P  +/-  PIM  HIT  MPG

S41  Raptors  7   1   2  3   +1     2   11  16.21

S42  Raptors  4   0   0  0   0       2     6   12.81

-----------------------------------------------------------
Transactions:
Defected from KHL
Signed with Colorado Raptors
Drafted by Hamilton Steelhawks 25th Overall
[pbl]-----------------------------------------------------------
Awards:

Originally posted by Snappy@May 16 2012, 04:52 PM
any tips for getting beast at basketball???

Im going to try out for the Grade 9 team next year. I am beast at layups and I need to be more powerful.


thanksss

Practice :ph34r:

Originally posted by Abdeezy@May 16 2012, 04:58 PM


Practice  :ph34r:

I'll get this kid in my town named Boylad to come help me practice

Hes 6'7 and 18 years old :lol:

dunkkkk

Vladimir Vaskov | RW | Colorado Raptors
Name:  Vladimir Vaskov
Age: 19
Height: 6’ 2”
Weight: 198lbs
Number:  14
-----------------------------------------------------------
Stats: 

S#    Team   GP   G  A   P   +/-   PIM  HIT  MPG

S41 Raptors  17   0   0   0   -3     15    33  15.08

S42  Raptors  50 10  8  18  +4     35   63  12.83

-----------------------------------------------------------

Playoff Stats:

S#    Team   GP  G  A  P  +/-  PIM  HIT  MPG

S41  Raptors  7   1   2  3   +1     2   11  16.21

S42  Raptors  4   0   0  0   0       2     6   12.81

-----------------------------------------------------------
Transactions:
Defected from KHL
Signed with Colorado Raptors
Drafted by Hamilton Steelhawks 25th Overall
[pbl]-----------------------------------------------------------
Awards:

Originally posted by Snappy@May 16 2012, 06:04 PM


I'll get this kid in my town named Boylad to come help me practice 

Hes 6'7 and 18 years old :lol:

dunkkkk

just go to th epark every day of the summer and play

Originally posted by Snappy@May 16 2012, 04:52 PM
any tips for getting beast at basketball???

Im going to try out for the Grade 9 team next year. I am beast at layups and I need to be more powerful.


thanksss

I remember when I tried out for the basketball team in grade 9

I'm considered tiny for a high-level hockey player in terms of mass. I'm around 6'3" and weigh 180 pounds. However, I have around a 9% body fat so most of it is muscle, specifically in my legs. It's the offseason now so I'm on the ice and in the gym a lot getting ready for next season. Coach recruited me like hell and I don't want to disappoint. I do the "Chelios Hour of Power". Look it up. If you have the endurance to do it (it took me a week or two to build it up) it absolutely kills. I'm strong as f*#% because of it. I'm a defensive-defenseman in real life, and now that I'm mobile (I shed a lot of weight last summer, yay puberty) I'm the number 1 guy at the school I'm playing for right now. I'm a recruit for a team who went to the league finals last year and I'm the number 1 d-man. It helped me so much.

Originally posted by 12jmoritz@May 16 2012, 08:56 PM
I'm considered tiny for a high-level hockey player in terms of mass. I'm around 6'3" and weigh 180 pounds. However, I have around a 9% body fat so most of it is muscle, specifically in my legs. It's the offseason now so I'm on the ice and in the gym a lot getting ready for next season. Coach recruited me like hell and I don't want to disappoint. I do the "Chelios Hour of Power". Look it up. If you have the endurance to do it (it took me a week or two to build it up) it absolutely kills. I'm strong as f*#% because of it. I'm a defensive-defenseman in real life, and now that I'm mobile (I shed a lot of weight last summer, yay puberty) I'm the number 1 guy at the school I'm playing for right now. I'm a recruit for a team who went to the league finals last year and I'm the number 1 d-man. It helped me so much.

name, school and age
u r a monster

Originally posted by giova65@May 16 2012, 08:27 PM

name, school and age
u r a monster

John Moritz, Hun School of Princeton (was going to play Junior A in Maine, but decided schooling was more important), and I turned 17 a month ago

I play goalie in Bantam Double B

Im 13, 6'3 235lbs

Vladimir Vaskov | RW | Colorado Raptors
Name:  Vladimir Vaskov
Age: 19
Height: 6’ 2”
Weight: 198lbs
Number:  14
-----------------------------------------------------------
Stats: 

S#    Team   GP   G  A   P   +/-   PIM  HIT  MPG

S41 Raptors  17   0   0   0   -3     15    33  15.08

S42  Raptors  50 10  8  18  +4     35   63  12.83

-----------------------------------------------------------

Playoff Stats:

S#    Team   GP  G  A  P  +/-  PIM  HIT  MPG

S41  Raptors  7   1   2  3   +1     2   11  16.21

S42  Raptors  4   0   0  0   0       2     6   12.81

-----------------------------------------------------------
Transactions:
Defected from KHL
Signed with Colorado Raptors
Drafted by Hamilton Steelhawks 25th Overall
[pbl]-----------------------------------------------------------
Awards:

Originally posted by Snappy@May 16 2012, 09:35 PM
I play goalie in  Bantam Double B

Im 13, 6'3 235lbs

Are you serious? you're huge!

Originally posted by Phil.B@May 16 2012, 09:40 PM


Are you serious? you're huge!

yeah hahaha...Im still growing too

Vladimir Vaskov | RW | Colorado Raptors
Name:  Vladimir Vaskov
Age: 19
Height: 6’ 2”
Weight: 198lbs
Number:  14
-----------------------------------------------------------
Stats: 

S#    Team   GP   G  A   P   +/-   PIM  HIT  MPG

S41 Raptors  17   0   0   0   -3     15    33  15.08

S42  Raptors  50 10  8  18  +4     35   63  12.83

-----------------------------------------------------------

Playoff Stats:

S#    Team   GP  G  A  P  +/-  PIM  HIT  MPG

S41  Raptors  7   1   2  3   +1     2   11  16.21

S42  Raptors  4   0   0  0   0       2     6   12.81

-----------------------------------------------------------
Transactions:
Defected from KHL
Signed with Colorado Raptors
Drafted by Hamilton Steelhawks 25th Overall
[pbl]-----------------------------------------------------------
Awards:

holy fuck I feel short

Originally posted by Snappy@May 16 2012, 09:42 PM


yeah hahaha...Im still growing too 

I feel ya. Docs say I'll be at least 6'5" but probably closer to 6'7". I have forwards backing out of corners now...I can only imagine then

Originally posted by Kash@May 16 2012, 09:43 PM
holy fuck I feel short

u are short

Originally posted by 12jmoritz@May 16 2012, 09:48 PM


I feel ya. Docs say I'll be at least 6'5" but probably closer to 6'7". I have forwards backing out of corners now...I can only imagine then

ya...they said anywhere from 6'6 to 6'8 for me

Vladimir Vaskov | RW | Colorado Raptors
Name:  Vladimir Vaskov
Age: 19
Height: 6’ 2”
Weight: 198lbs
Number:  14
-----------------------------------------------------------
Stats: 

S#    Team   GP   G  A   P   +/-   PIM  HIT  MPG

S41 Raptors  17   0   0   0   -3     15    33  15.08

S42  Raptors  50 10  8  18  +4     35   63  12.83

-----------------------------------------------------------

Playoff Stats:

S#    Team   GP  G  A  P  +/-  PIM  HIT  MPG

S41  Raptors  7   1   2  3   +1     2   11  16.21

S42  Raptors  4   0   0  0   0       2     6   12.81

-----------------------------------------------------------
Transactions:
Defected from KHL
Signed with Colorado Raptors
Drafted by Hamilton Steelhawks 25th Overall
[pbl]-----------------------------------------------------------
Awards: