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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/qlQGmsFvaTc"></param><embed src="http://www.youtube.com/v/qlQGmsFvaTc" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/om71cPZuBhw"></param><embed src="http://www.youtube.com/v/om71cPZuBhw" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/obyGRn5wshg"></param><embed src="http://www.youtube.com/v/obyGRn5wshg" type="application/x-shockwave-flash" width="460" height="315"></embed></object>
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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/3VZOmGOwmxw"></param><embed src="http://www.youtube.com/v/3VZOmGOwmxw" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/https://www.youtube.com/watch?v=aK3TROzVRiE"></param><embed src="http://www.youtube.com/v/https://www.youtube.com/watch?v=aK3TROzVRiE" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

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[Image: 34987_s.gif]
Player Page | Updates



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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/LR73DrKX_bs"></param><embed src="http://www.youtube.com/v/LR73DrKX_bs" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

--------------------
[Image: 34987_s.gif]
Player Page | Updates



[Image: 8y3FJne.jpg][Image: kA0CbGn.png][Image: aGT9Qsn.png]
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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/sY48BqCiyzo"></param><embed src="http://www.youtube.com/v/sY48BqCiyzo" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

--------------------
[Image: 34987_s.gif]
Player Page | Updates



[Image: 8y3FJne.jpg][Image: kA0CbGn.png][Image: aGT9Qsn.png]
Reply

<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/wQ5k_fvscJk"></param><embed src="http://www.youtube.com/v/wQ5k_fvscJk" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

--------------------
[Image: 34987_s.gif]
Player Page | Updates



[Image: 8y3FJne.jpg][Image: kA0CbGn.png][Image: aGT9Qsn.png]
Reply

<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/_564q9Bwjuc"></param><embed src="http://www.youtube.com/v/_564q9Bwjuc" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

--------------------
[Image: 34987_s.gif]
Player Page | Updates



[Image: 8y3FJne.jpg][Image: kA0CbGn.png][Image: aGT9Qsn.png]
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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/VcLph8iNJ6o"></param><embed src="http://www.youtube.com/v/VcLph8iNJ6o" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/B5eT6TaEtPI"></param><embed src="http://www.youtube.com/v/B5eT6TaEtPI" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

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<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/1aI0-aOZ-gE"></param><embed src="http://www.youtube.com/v/1aI0-aOZ-gE" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

--------------------
[Image: 34987_s.gif]
Player Page | Updates



[Image: 8y3FJne.jpg][Image: kA0CbGn.png][Image: aGT9Qsn.png]
Reply

<object width="460" height="315"><param name="movie" value="http://www.youtube.com/v/wMpJNW63b8o"></param><embed src="http://www.youtube.com/v/wMpJNW63b8o" type="application/x-shockwave-flash" width="460" height="315"></embed></object>

Your mental health is just as important as your physical health. Please take care of it. Here are some helpful links just in case.

Algonquin College Student Support Services - 613-727-4723
Crisis Text Line - Text 'HOME' to 741741
Distress Centre Ottawa and Region - 613-288-3311
Good2Talk - 1-866-925-5454
Kid's Help Phone - 1-800-668-6868
Mental Health Hotline Ontario - 1-866-531-2600
National Suicide Prevention Lifeline - 1-800-273-8255

Click here for a list of crisis centres within Canada
Suicide Prevention Resource Centre
Suicide Awareness Voices of Education

If you have the contact info to your local mental help centres, let me know!

--------------------
[Image: 34987_s.gif]
Player Page | Updates



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