When I was 18 I must have weighed like 160 pounds :( #fatass

Originally posted by Kash@Feb 3 2012, 12:31 AM
When I was 18 I must have weighed like 160 pounds  :(  #fatass

im just about 18 and i weigh 125lbs lol

Originally posted by Falkirk@Feb 2 2012, 10:33 PM

im just about 18 and i weigh 125lbs lol

ya dats wat i weigh

Originally posted by Munk@Feb 3 2012, 12:35 AM



ya dats wat i weigh

how tall u doe

Originally posted by Falkirk@Feb 2 2012, 10:38 PM

how tall u doe

5'6-5'7

I'm 17, and I weigh 160 lbs

Originally posted by Munk@Feb 3 2012, 12:39 AM



5'6-5'7

tru im 5'5

Originally posted by Kash@Feb 2 2012, 10:33 PM


Not sure    sounds kinda cool though, I'm assuming it works your chest if you're pushing and not pulling

yeah, its a really full body exercise

Can I get a more experienced/knowledgeable person's opinion on nitric oxide? Recently found out a few people I know take it, and they explained the jist of it how it increases blood flow and allows for more endurance, longer/harder workout and such.

Basically, is it up there with whey/creatine/multi-vitamin as one of the actual useful supplements, or do its price and cons outweigh the benefits.

Also, after you stop taking it are there any sort of effects like change in your body from just not doing it anymore or anything does your fitness level revert and such.

i know nitrous oxide...doesnt really improve endurance tho

i wanna get bigger upper body
does anyone have a workout program that they have personally done and thats wokred for them

Im thinking of doing P90X. Im 6'2" 240lbs and i need to shed a few. Does it really work???

I need to get down to about 190lbs...id be happy at 200lbs though

Vladimir Vaskov | RW | Colorado Raptors
Name:  Vladimir Vaskov
Age: 19
Height: 6’ 2”
Weight: 198lbs
Number:  14
-----------------------------------------------------------
Stats: 

S#    Team   GP   G  A   P   +/-   PIM  HIT  MPG

S41 Raptors  17   0   0   0   -3     15    33  15.08

S42  Raptors  50 10  8  18  +4     35   63  12.83

-----------------------------------------------------------

Playoff Stats:

S#    Team   GP  G  A  P  +/-  PIM  HIT  MPG

S41  Raptors  7   1   2  3   +1     2   11  16.21

S42  Raptors  4   0   0  0   0       2     6   12.81

-----------------------------------------------------------
Transactions:
Defected from KHL
Signed with Colorado Raptors
Drafted by Hamilton Steelhawks 25th Overall
[pbl]-----------------------------------------------------------
Awards:

Originally posted by TACOLORDOFEVIL@Feb 14 2012, 10:23 PM
Can I get a more experienced/knowledgeable person's opinion on nitric oxide? Recently found out a few people I know take it, and they explained the jist of it how it increases blood flow and allows for more endurance, longer/harder workout and such.

Basically, is it up there with whey/creatine/multi-vitamin as one of the actual useful supplements, or do its price and cons outweigh the benefits.

Also, after you stop taking it are there any sort of effects like change in your body from just not doing it anymore or anything does your fitness level revert and such.

If you have the money then go for it but I personally wouldn't waste my money on pre workout. I'd rather just buy caffeine pills

Former
SHL Head Commissioner S12ish-S27ish
GM S8 & S9 (Won cups both years)
2x GM Of The Year
5 Time Cup Winner
League MVP

Past Players
D - Aidan Richan - (S5 11th Overall)
C - Chico Salmon - (S17 1st overall)  

Current Player
D - Chico Smeb (S46)
SMJHL - Drafted 65th Overall by
SHL - Drafted 23rd Overall by

Originally posted by Snappy@Mar 18 2012, 01:40 AM
Im thinking of doing P90X. Im 6'2" 240lbs and i need to shed a few. Does it really work???

I need to get down to about 190lbs...id be happy at 200lbs though

wow you're a big boy

ya it works just stick with it and eat well

Former
SHL Head Commissioner S12ish-S27ish
GM S8 & S9 (Won cups both years)
2x GM Of The Year
5 Time Cup Winner
League MVP

Past Players
D - Aidan Richan - (S5 11th Overall)
C - Chico Salmon - (S17 1st overall)  

Current Player
D - Chico Smeb (S46)
SMJHL - Drafted 65th Overall by
SHL - Drafted 23rd Overall by

Originally posted by giova65@Mar 8 2012, 09:47 PM
i wanna get bigger upper body
does anyone have a workout program that they have personally done and thats wokred for them

ya but i too lazy to type it out, just go on bodybuilding.com

Former
SHL Head Commissioner S12ish-S27ish
GM S8 & S9 (Won cups both years)
2x GM Of The Year
5 Time Cup Winner
League MVP

Past Players
D - Aidan Richan - (S5 11th Overall)
C - Chico Salmon - (S17 1st overall)  

Current Player
D - Chico Smeb (S46)
SMJHL - Drafted 65th Overall by
SHL - Drafted 23rd Overall by