Official i no wanna be fat no mo'
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Mayuu
Registered Hippoman
I've been doing light IF. Started with a month of just eating between 11-19. No change in what I ate just when.
Didn't yeild and results but set a good start of a habit. This month I started also cutting carbs and eating more greens and less restaurant food at work. Down 4 kilos. =) RETIRED |
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