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+--- Thread: SHL Works Out (/showthread.php?tid=116545)
RE: SHL Works Out - steveoiscool - 06-17-2021
im contemplating getting a cubii cause im lazy but i want to pretend im not
RE: SHL Works Out - ToeDragon84 - 06-19-2021
06-17-2021, 11:09 AMsuavemente Wrote:thank you for reminding me to go face the wall and touch the ground
this video.
RE: SHL Works Out - ToeDragon84 - 06-19-2021
06-17-2021, 04:44 PMsteveoiscool Wrote: im contemplating getting a cubii cause im lazy but i want to pretend im notSave your money and just kick the air.
RE: SHL Works Out - ToeDragon84 - 06-19-2021
06-17-2021, 04:14 PMDELIRIVM Wrote: 6'4", 325lbs. Time to start that journey down to 240. Need to start this now. Can't linger at this weight at 34 anymore.This is great! To see you can change. You are free to alter patterns and be a shapeshifter, it's sick, holey shit. Have fun! It's so good. Just, whatever you do, don't mope about it! Really, you have something great, don't let yourself focus on whatever is ultimately useless. Anything that deters you from what you really want.
You can weigh yourself, but who really cares about the numbers, it's not about #'s. You attach meaning to the numbers, but think about what you really want. Enjoy knowing you can have it! Enjoy being free from worrying about #'s and having to will yourself to do things for the scale. Fuck it! Just relax and take what you really want.
It's probably not a # on a scale, or when you'll be some certain # on the scale that matters. It really doesn't matter. Forget that nonsense shit! Genuinely just see the best part of it, that you can do whatever you want and you're freeing yourself! It's just knowing everything will be better this way, you will breath differently, don't doubt yourself, it's the right decision, you can do it, anyone can do it, you just don't doubt your decision because you know it's obviously the right one!
RE: SHL Works Out - grok - 06-23-2021
![[Image: 20210623_214452.jpg]](https://media.discordapp.net/attachments/754471745494188222/857451258590658600/20210623_214452.jpg)
New PB on the stationary bike today, 18 miles in 60 minutes, and on a higher resistance than I'm used to. Feel like hell but it's worth it
RE: SHL Works Out - nyumbayangu - 06-24-2021
Well done Mr grok.
I completed my 10.5 mile run tonight just before regenerating.
RE: SHL Works Out - takethehorizon - 06-24-2021
Favorite ab exercises without any additional equipment - GO!
RE: SHL Works Out - caltroit_red_flames - 06-24-2021
06-23-2021, 11:24 PMgrok Wrote:Hell yeah! Keep kicking ass!
New PB on the stationary bike today, 18 miles in 60 minutes, and on a higher resistance than I'm used to. Feel like hell but it's worth it
RE: SHL Works Out - nyumbayangu - 06-24-2021
06-24-2021, 09:28 AMtakethehorizon Wrote: Favorite ab exercises without any additional equipment - GO!
The baby shark ab workout. Look for it on the youtube
RE: SHL Works Out - Benpachi - 06-24-2021
Got back into the gym for the first time since before the Dark Times.
Feels great and I hadn't realized how much I was missing it
RE: SHL Works Out - caltroit_red_flames - 06-24-2021
06-24-2021, 09:07 PMBenpachi Wrote: Got back into the gym for the first time since before the Dark Times.
Feels great and I hadn't realized how much I was missing it
Love to see it, keep it up my guy!
RE: SHL Works Out - nyumbayangu - 06-28-2021
10.5 miles completed this morning before the sun tried to kill me.
Will complete another 6 tonight before regenerating.
RE: SHL Works Out - caltroit_red_flames - 07-06-2021
After a couple weeks of being a loser and not going to the gym I soaked a shirt today. Hockey tomorrow. Getting back on track.
Phone was dead so no weigh in pic but I'm around 195 still somehow
RE: SHL Works Out - Ragnar - 07-19-2021
@caltroit_red_flames
:simon:
RE: SHL Works Out - caltroit_red_flames - 07-19-2021
07-19-2021, 08:21 PMRagnar Wrote: @caltroit_red_flames
:simon:
I'll give a status update tomorrow :eyes:
Been playing hockey every Wednesday so that's been awesome