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+--- Thread: SHL Works Out (/showthread.php?tid=116545)
RE: SHL Works Out - ToeDragon84 - 07-30-2021
Tell me everything, okay?
RE: SHL Works Out - ToeDragon84 - 07-30-2021
06-28-2021, 02:51 PMnyumbayangu Wrote: 10.5 miles completed this morning before the sun tried to kill me.Goddam, have you kept that up? Do you go up any hills?
Will complete another 6 tonight before regenerating.
RE: SHL Works Out - nyumbayangu - 08-01-2021
07-30-2021, 09:58 PMToeDragon84 Wrote:06-28-2021, 02:51 PMnyumbayangu Wrote: 10.5 miles completed this morning before the sun tried to kill me.Goddam, have you kept that up? Do you go up any hills?
Will complete another 6 tonight before regenerating.
I do not do that much every day. I try and do double runs 5 times a week, and a long run on weekends of 20+ miles on trails. I enjoy long mountain runs a ton.
RE: SHL Works Out - ToeDragon84 - 08-03-2021
08-01-2021, 10:10 PMnyumbayangu Wrote:That's keeping it up for sure, that's great, keep it up... lol.07-30-2021, 09:58 PMToeDragon84 Wrote: Goddam, have you kept that up? Do you go up any hills?
I do not do that much every day. I try and do double runs 5 times a week, and a long run on weekends of 20+ miles on trails. I enjoy long mountain runs a ton.
I used to run the same path over and over again trying to get a lower time, 5 or so days a week. Just under 6 mi. I'd run and think about nothing but SHL shit the whole time haha. I'm gonna go run around again!
RE: SHL Works Out - nyumbayangu - 08-04-2021
08-03-2021, 11:57 PMToeDragon84 Wrote:08-01-2021, 10:10 PMnyumbayangu Wrote: I do not do that much every day. I try and do double runs 5 times a week, and a long run on weekends of 20+ miles on trails. I enjoy long mountain runs a ton.That's keeping it up for sure, that's great, keep it up... lol.
I used to run the same path over and over again trying to get a lower time, 5 or so days a week. Just under 6 mi. I'd run and think about nothing but SHL shit the whole time haha. I'm gonna go run around again!
Yes! Go run human!
RE: SHL Works Out - Inf1d3l - 08-05-2021
Keep it up everyone, you can do it!
RE: SHL Works Out - Ragnar - 10-19-2021
You nerds getting fat again??? Unacceptable.
RE: SHL Works Out - caltroit_red_flames - 10-19-2021
10-19-2021, 11:40 AMRagnar Wrote: You nerds getting fat again??? Unacceptable.Been out of the gym for almost a month cause of surgery but the recovery is going great and I should finally be able to lie on my back after 2 years of no crunches. Can't wait to do anaerobic ab workouts again.
RE: SHL Works Out - Mook - 10-19-2021
10-19-2021, 11:40 AMRagnar Wrote: You nerds getting fat again??? Unacceptable.
I miss your calves bb
RE: SHL Works Out - PremierBromanov - 10-19-2021
going to the gym for the first time since pandemic hit
RE: SHL Works Out - Ragnar - 10-19-2021
10-19-2021, 01:34 PMMook Wrote:10-19-2021, 11:40 AMRagnar Wrote: You nerds getting fat again??? Unacceptable.
I miss your calves bb
RE: SHL Works Out - ToeDragon84 - 11-01-2021
bless you all
RE: SHL Works Out - ToeDragon84 - 11-01-2021
Remember to drink plenty of water.
RE: SHL Works Out - nbaever3 - 11-09-2021
yeah, it's good spicemoneylogin.in myfiosgateway
RE: SHL Works Out - GCool - 11-09-2021
Finally started a 30 day circuit training thing yesterday. The 'initial assessment' was yesterday and I felt pretty bad about myself. After this morning's workout, I still feel almost as bad? But at least I did some stuff. I hope I actually stick with it.