In the off season I used the free distribution to unlearn some skills and learn new ones. Now that I am most likely getting more responsibilities in the Dragons lineups it was time for me to put a little more focus on my defensive game and I have worked hard in the gym to improve my overall strength. Now this will probably have a negative effect on my speed and agility, but as I am more playing against teams top defensive pair, it was inevitable to do some lifting and be less dependant on our parm enhancers.

Besides that we've watched a ton of videos on those top defensive pairings to learn them inside out. Last year was a breakout season for me with 55 points in 50 games, but this year I hope to improve that even more. We have a strong group and we're capable of making a deep run this year!