Koff wakes about 9AM to make some food before he heads out to the practice facility to workout. Sometimes he might forget about that food parttttbefore going out and buys a few hotdogs outside the arena. You could say that eating healthy is not a huge priority for Darwin Koff. He knows that he has to stay big to be mean on the ice. During afternoon and after practice he works out for a bit in the gym before taking a quick nap at home. If he is playing later during the evening he usually trie to watch some TV, mainly some boxing och wrestling on cable to get the right mindset before the game. If its not a game today, he usually try to hang out with the wife and kids and make sure they do their homeworks. After the kids has gone to bed he might drunk a few beers and try to encourage his wife to attend in some late night gymnastics to pass on his legacy.