Sean Gatez wakes up at 5AM every morning regardless of game day or not. However on game days he doesn't dilly dally around at the house drinking coffee and reading the paper/ doing the crossword, he heads straight to the gym to get a quick non-intense run in. Then a light lifting day. He doesn't work anything to exhaustion or failure, he just wants to loosen up and wake the muscles up. While in the gym, he isn't listening to any pump up music, that is for later. He puts on some nice chill synthpop or synthwave. Metric, Volkor X, CHVRCHES, and Chromatics all make their rounds on the speakers. After that he eats a nice light breakfast of granola, yogurt, and fruit with a few cups of black coffee. After that he just chills on his massive living room couch (its so big and comfy) while watching movies or tv. He just wants to chill out and not think about anything. Then 4 hours before game time he starts his beauty regimen. If his face is a little puffy he puts on an ice pack while doing stomach crunches, he can do a thousand now. After he removes the ice pack he uses a deep pore cleanser lotion. In the shower he uses a water activated gel cleanser, then a honey almond body scrub, and on his face an exfoliating gel scrub. He then applies an her-mint facial masque which he leaves on for 10minutes while he prepares the rest of his routine. He always uses an aftershave lotion  with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.  About 2 hours before game time Sean gets to the arena to start focusing on the game.