Growing up for Shylo was also a strict day, normally waking up at 3 AM getting the workout in, eating the breakfast smoothy, then going for your shower, going for another light workout walk with the dog or something. By that time it's 7 AM. So when you move into that next sort of phase of going into work getting a 2 hour morning skate in before the actual team morning skate then you proceed with lunch, and your film room sessions, then you get to your pregame warmups by 4-5 PM and get yourself ready for the games at 7. Now it's a little different right? We have to adapt and set up the time schedule a little bit of crunch time by 7 AM you are doing a little morning skate and the team morning skate. By 10 AM you are ready for lunch snack sessions. The you move into film room for about 30 minutes before starting pregame. Mr. Moxii was always one to push Shylo to wake up early and always be ready for games, and be ready to workout. A healthy lifestyle is what Shylo was trained to do. Just under more of a time crunch you expect to do everything a little bit quicker and not slow like usually done.