PLAYER PROMPT: For noon time games Mats Marner does not change his pre game routine to much either then getting up earlier. As a player who strictly follows routine Mats Marner does not like to switch things up out of superstition so Marner will just get up at 6am instead so there he still has the six hours required for his pre game routine. The night before the game Marner likes to go to bed with a clear head, so he chooses to read or watch a movie. For sleep Marner makes sure to go to bed early to still get the full eight hours of sleep before a 6am wakeup. Marner starts the day with a large breakfast, but limit the fast acting carbs and drinking a lot of water. Mentally Marner reviews the game plan and key assignments. Then Marner plays soccer before the warmup and then a light snack before its time to head to the area for the on ice warm up.