As a Generation Z-era player, Sophie Bordeleau would be one to take advantage of the Internet to show how dedicated she is to fitness. Sophie has her own YouTube channel, which not only talks about her workout routines but also some other slice-of-life things. The purpose of this channel is to help share knowledge, so a lot of the exercises that are shown on the channel can be done at home or on the go and don't take a lot of equipment to use. The videos are filmed on a fairly low budget, done from home, on the road or in the gym. As for vibes, Sophie can come across as pretty funny and lighthearted on her social media, and as these videos are generally meant for younger hockey players in the kid or teenage range they're meant to be pretty easygoing and encouraging. Sophie does these workout videos as a passion project, so they're not meant specifically for monetization, but she has collaborated with other fitness YouTubers before to extend everyone's reach.