Option 2:

I've always focused on my hockey training, but I still loved to play other sports just to keep things fresh and reduce any type of burnout. I've found, I really enjoy using the off-season to take part in different sports and use those as a way to stay in shape and active outside of the hockey season.

I've really enjoyed playing soccer on my off days. In the summer, my friends and I make a team and play in the rec league by us. I love it to keep my cardio and stamina on lock and also keep the competitive juices flowing slowly. It's a great way to get some time with my buddies as well. I also just love to play the sport and it works out perfectly to have this opportunity. Ever since I started, I've noticed I come to camp in a more prepared frame of mind and can really hit the ground running compared to summers before playing. I definitely think players should look into mixing in different activities if possible. It keeps you fresh and clears your mind from the rigours of professional hockey life.

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