Task 2:

William Salming for sure cross-trains but not a lot. He knows many guys play golf but it is probably the worst hobby you can have as a professional hockey player. Why? Because after two workout per day, you don't get enough rest if you go then to walk around golf course for many hours. So, Salming's cross-train is tennis and only once a week. It develops his agility, stamina, hand-eye-coordination, stickhandling, mental toughness, leg muscles, arms, and endurance. But Salming understands his training needs to be most only focusing to the ice-hockey. Tennis is a nice hobby to have once a week. Most of the training needs to be skating, stickhandling, shooting, passing and so on in the ice-hockey rink, on the ice. So yeah, Salming advices youngsters to focus mainly on ice-hockey stuff. But if you use other training methods, be smart and do them on days when you have only one hockey workout.