S77 PT #0: Call me again when the season starts
Due: Sunday, June 9th @ 11:59 PM PST
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Bayley
Winnipeg Aurora S13, S15, S16, S25 Challenge Cup Champion
Winning the Cup is always great, but that means longer, more physical games, so there is always less time in the off-season to get back to the grind and also have time to rest. Well, it's time to get back to it. We spend the first month or so after the season resting, with some gym time just to make sure that we stay active and stay ready to go once the season starts. But then, we have to get back at it. Bayle will meet with different players on the team to have a routine as well as meeting with the trainer. It's always about staying in shape first, then we get back to the technical skills such as shooting, passing, etc. We want to make sure that we are ready physically first as that is what can go first and what really can impact the rest. So, rest, then get back to the gym. That is the most important thing to do.
Thank you OrbitingDeath! <3 |
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