Option 2:

Getting sent to the penalty box is a rarity for Jonas, who tries his best to play a clean game while also being a physical presence on the ice. His penalties are often more technical than physical, and thus when he does get sent to the box he is often not riled up or upset like he would be following a fight or a revenge hit. He uses his time in the box for one of two things: either he uses it as a meditative time, to reflect on the game and his performance and rediscover his center, or he uses the time to continue working on the epic fantasy trilogy that he is writing, going over plotlines or specific scenes in his mind's eye to write down later, often on whatever he can get his hands on in the locker room. The entire first chapter of his first novel was written on a roll of ace bandage with sharpie.