Option 2
I think every goalie is different so you need to figure out how your goalie like to interact with the players during the game. My brother and my goalie in St Louis are different. Murray is more of a outspoken person and he doesn't hesitate to talk between the period and even during the game is on. That keep us always in the game as he have a different point of view of the game so he can help us getting the puck and look at a player we didn't see.
During the warm up I try to good on his glove side the most and always in the middle (high wise) so I won't shot him in the mask and he will not have to make the butterfly to make the save. The warm up is only to get ready for the game with getting your muscle and reflexes ready for the actual game so you need to prepare for it.