CapnCooper SHL GM
SHL GM
Posts: 1,709
Threads: 125
Joined: Aug 2021
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Discord: CapnCooper33#2078
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Player:
Dirty Boots
The Texas Renegades are approaching their fans about health and wellness. Stay fit! Stay healthy! If you're blood pressure is too high there's no way you can hang around the hot dog vendor without constant worry! It's time to step up into the Texas Renegades line dancing workout! That's right! The whole team got on board for this one! Lead by the current goal scoring leader, Jarmo Kekalainen, the boys are suited up in their best Boots, ten gallon hats and Hockey Jerseys and their doing the Renegade routine. It's a 20 minute get up and get fit workout to get the heart rate going and it's being easily accessible to all fans and line dancing fans alike with the intent of them getting fit with the team. The Renegades will also be running promotional moments during the game! When you hear the line dancing music during the game, bust out those sweet moves for a chance to win prizes!
Creative one
When a local gym in Los Angeles asked Luukas Lilja to do some instructional fitness videos for them, all he could say was yes. Lilja is big into being healthy and all of that which is why he agreed on that in the first place. First and foremost exercise which is also the one he decided to film with the crew was planks. Planking helps a lot while trying to maintain your core strength, which is one of the key elements in Lilja's style of play - whenever he can keep his body together, he will stride the most. The second exercise they filmed at the gym involved changing the pace. We all know that exercise where you have to touch the lines at the opposite ends, well Lilja brings up his change of pace by having the lines closer together, and when the whistle blows, he strafes as fast as he can to the opposite wall where his back is facing to - cause hockey is a very fast paced game you have to be able to adapt to the pace as fast as possible.
dankoa Registered
S36 Challenge Cup Champion
Creative Prompt
As one of the longer tenured players in the SHL and someone who has a bit of brand recognition among even the more casual fans of the league, Kaarlo Kekkonen's workout video will definitely be done on a pretty sizable budget in order to really get his message across to the casual viewer who isn't versed in the world of fitness. The workout will largely feature the workout done by Kaarlo and hockey players like him (mostly functional, useful stuff), but in order to sex it up a bit for the mass market there'll be some things in there that everyone likes to see; bench press, bicep curls and then a spin workout because why not. Maybe he could even include a yoga section in there, that definitely might help them shift a few units and get some more interest behind it. It's one to keep an eye out on though for sure, you don't get to have a career as long as Kaarlo's without knowing what makes a good workout and it'll be exciting to pass this along to the fans.
EMIL KARLSSON | C | MONTREAL PATRIOTES | 1404 TPE
NAME: Emil Karlsson
BIRTHPLACE: Örnsköldsvik, Sweden
HEIGHT: 6'3"
WEIGHT: 230 lbs
NUMBER: 28
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SHL CAREER STATS
S76 MTL: GP: 66, G: 18, A: 29, P: 47, +/-: -90, H: 71
S77 MTL: GP: 66, G: 19, A: 31, P: 50, +/-: -73, H: 70
S78 MTL: GP: 66, G: 26, A: 42, P: 68, +/-: -44, H: 78
S79 MTL: GP: 0, G: 0, A: 0, P: 0, +/-: 0, H: 0
TOT: GP: 198, G: 63, A: 102, P: 165, +/-: -207, H: 219
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SHL PLAYOFF STATS
S76 MTL: DNQ
S77 MTL: DNQ
S78 MTL: DNQ
S79 MTL:
------------------------------------------------------------
SMJHL CAREER STATS
S72 DET: GP: 8, G: 0, A: 0, P: 0, +/-: -8, H: 9
S73 DET: GP: 66, G: 18, A: 23, P: 41, +/-: -3, H: 73
S74 DET: GP: 66, G: 9, A: 24, P: 33, +/-: -7, H: 59
S75 DET: GP: 66, G: 17, A: 38, P: 55, +/-: 9, H: 90
TOT: GP: 206, G: 44, A: 85, P: 129, +/-: -9, H: 231
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SMJHL PLAYOFF STATS
S72 DET: DNQ
S73 DET: GP: 9, G: 1, A: 5, P: 6, +/-: -7, H: 9
S74 DET: GP: 17, G: 1, A: 7, P: 8, +/-: 4, H: 12
S75 DET: GP: 14, G: 5, A: 6, P: 11, +/-: -8, H: 15
TOT: GP: 40, G: 7, A: 18, P: 25, +/-: -11, H: 36
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IIHF CAREER STATS
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AWARDS/HONOURS:
S74: Four Star Cup champion (Detroit Falcons)
S74: WJC Gold Medal (Team Norden)
S75: WJC Gold Medal (Team Norden)
S78: SHL All Star
------------------------------------------------------------
TRANSACTIONS:
S72: Signed as UDFA with Detroit Falcons
S73: Drafted 16th overall by Detroit Falcons
S74: Drafted 6th overall by Montreal Patriotes
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ISAK SOGARD | D | RETIRED
NAME: Isak Sogard
BIRTHPLACE: Bergen, Norway
HEIGHT: 6'2"
WEIGHT: 220 lbs
NUMBER: 4
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SHL CAREER STATS
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SHL PLAYOFF STATS
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SMJHL CAREER STATS
S68 STL: GP: 7, G: 0, A: 3, P: 3, +/-: 1, H: 16
S69 KEL: GP: 0, G: 0, A: 0, P: 0, +/-: 0, H: 0
TOT: GP: 7, G: 0, A: 3, P: 3, +/-: 1, H: 16
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SMJHL PLAYOFF STATS
S68 STL: GP: 16, G: 0, A: 9, P: 9, +/-: 10, H: 16
S69 KEL: GP: 0, G: 0, A: 0, P: 0, +/-: 0, H: 0
TOT: GP: 16, G: 0, A: 9, P: 9, +/-: 10, H: 16
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IIHF CAREER STATS
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AWARDS/HONOURS:
------------------------------------------------------------
TRANSACTIONS:
S68: Signed as UDFA with St. Louis Scarecrows
S69: Drafted 2nd overall by Kelowna Knights
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KAARLO KEKKONEN | LW | RETIRED
NAME: Kaarlo Kekkonen
BIRTHPLACE: Akaa, Finland
HEIGHT: 6'4"
WEIGHT: 220 lbs
NUMBER: 82
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SHL CAREER STATS
S54 TEX: GP: 50, G: 5, A: 13, P: 18, +/-: -5, H: 12
S55 TEX: GP: 50, G: 10, A: 16, P: 26, +/-: -11, H: 19
S56 TEX: GP: 50, G: 21, A: 23, P: 44, +/-: 4, H: 23
S57 TEX: GP: 66, G: 26, A: 40, P: 66, +/-: 37, H: 23
S58 TEX: GP: 66, G: 28, A: 47, P: 75, +/-: 37, H: 15
S59 TEX: GP: 66, G: 31, A: 39, P: 70, +/-: 34, H: 27
S60 MTL: GP: 66, G: 29, A: 37, P: 66, +/-: -21, H: 55
S61 MTL: GP: 66, G: 30, A: 30, P: 60, +/-: -13, H: 89
S62 PHI: GP: 66, G: 40, A: 51, P: 91, +/-: 18, H: 47
S63 PHI: GP: 66, G: 21, A: 50, P: 71, +/-: 23, H: 58
S64 PHI: GP: 66, G: 35, A: 32, P: 67, +/-: 36, H: 51
S65 PHI: GP: 66, G: 21, A: 37, P: 58, +/-: 18, H: 57
S66 PHI: GP: 66, G: 18, A: 24, P: 42, +/-: -21, H: 142
S67 BUF: GP: 66, G: 20, A: 30, P: 50, +/-: -8, H: 69
S68 BUF: GP: 66, G: 17, A: 17, P: 34, +/-: -4, H: 117
TOT: GP: 942, G: 352, A: 486, P: 838, +/-: 124, H: 804
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SHL PLAYOFF STATS
S54 TEX: DNQ
S55 TEX: GP: 4, G: 2, A: 0, P: 2, +/-: -2, H: 2
S56 TEX: GP: 4, G: 0, A: 0, P: 0, +/-: -6 , H: 1
S57 TEX: GP: 5, G: 1, A: 1, P: 2, +/-: -3, H: 1
S58 TEX: GP: 12, G: 3, A: 6, P: 9, +/-: 2, H: 6
S59 TEX: GP: 16, G: 4, A: 7, P: 11, +/-: 3, H: 10
S60 MTL: DNQ
S61 MTL: DNQ
S62 PHI: GP: 6, G: 3, A: 4, P: 7, +/-: 5, H: 8
S63 PHI: GP: 6, G: 0, A: 0, P: 0, +/-: -1, H: 6
S64 PHI: GP: 4, G: 1, A: 0, P: 1, +/-: -7, H: 3
S65 PHI: GP: 7, G: 4, A: 3, P: 7, +/-: 4, H: 6
S66 PHI: GP: 7, G: 2, A: 4, P: 6, +/-: 1, H: 10
S67 BUF: GP: 4, G: 0, A: 1, P: 1, +/-: -2, H: 3
S68 BUF: GP: 17, G: 9, A: 4, P: 13, +/-: -6, H: 34
TOT: GP: 92, G: 29, A: 30, P: 59, +/-: -10, H: 87
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SMJHL CAREER STATS
S49 DET: GP:5, G: 0, A: 1, P: 1, +/-: -1, H: 0
S50 DET: GP: 50, G: 9, A: 12, P: 21, +/-: -6, H: 47
S51 DET: GP: 50, G: 16, A: 22, P: 38, +/-: 8, H: 42
S52 DET: GP: 50, G: 29, A: 33, P: 62, +/-: 19, H: 58
S53 DET: GP: 50, G: 19, A: 31, P: 50, +/-: 25 H: 5
TOT: GP: 205, G: 73, A: 99, P: 172, +/-: 45, H: 152
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SMJHL PLAYOFF STATS
S50 DET: GP: 10, G: 2, A: 3, P: 5, +/-: 1, H: 10
S51 DET: GP: 7, G: 2, A: 4, P: 6, +/-: -4, H: 8
S52 DET: GP: 10, G: 6, A: 3, P: 9, +/-: 6, H: 10
S53 DET: GP: 17, G: 3, A: 4, P: 7, +/-: 0, H: 7
TOT: GP: 44, G: 10, A: 10, P: 27, +/-: 3, H: 35
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IIHF CAREER STATS
S50 FIN: GP: 12, G: 3, A: 1, P: 4, +/-: -4, H: 1
S51 FIN: GP: 12, G: 0, A: 2, P: 2, +/-: -2, H: 5
S52 FIN: GP: 12, G: 1, A: 0, P: 1, +/-: -3, H: 3
S53 FIN: GP: 12, G: 1, A: 1, P: 2, +/-: -8, H: 1
S54 FIN: GP: 12, G: 3, A: 2, P: 5, +/-: -3, H: 0
S55 FIN: GP: 12, G: 1, A: 5, P: 6, +/-: -5, H: 2
S56 FIN: GP: 12, G: 0, A: 3, P: 3, +/-: -2, H: 0
S57 FIN: GP: 12, G: 5, A: 4, P: 9, +/-: -6, H: 0
S58 FIN: GP: 12, G: 5, A: 8, P: 13, +/-: -6, H: 4
S59 FIN: GP: 12, G: 3, A: 3, P: 6, +/-: -3, H: 12
S60 FIN: GP: 12, G: 11, A: 4, P: 15, +/-: 12, H: 12
S61 FIN: GP: 14, G: 7, A: 10, P: 17, +/-: 10, H: 12
S62 FIN: GP: 15, G: 6, A: 8, P: 14, +/-: 8, H: 8
S63 FIN: GP: 13, G: 4, A: 4, P: 8, +/-: 6, H: 6
TOT: GP: 174, G: 50, A: 55, P: 105, +/-: -6, H: 66
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AWARDS/HONOURS:
S52: 1st Team All SMJHL
S52: Jared Hanson Trophy (SMJHL Points Leader)
S52: Roberto Martucci Trophy (SMJHL Goals Leader)
S52: Raymond Lindsay Trophy (SMJHL Players MVP)
S52: Ideen Fallah Trophy (SMJHL Awards Committee MVP)
S53: 1st Team All SMJHL
S53: Ron Bolt Trophy (SMJHL Most Sportsmanlike)
S53: Four Star Cup champion (Detroit Falcons)
S59: Challenge Cup champion (Texas Renegades)
S60: Jeff Dar Trophy Nominee
S60: All SHL 3rd Team
S60: SHL All-Star
S61: IIHF Bronze Medal (Finland)
S61: SHL All-Star
S62: Ron Mexico (MVP) Nominee
S62: All SHL 2nd Team
S62: IIHF Gold Medal (Finland)
S62: SHL All-Star
S63: SHL All-Star
S64: SHL All-Star
S64: IIHF Gold Medal (Finland)
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TRANSACTIONS:
S50: Drafted 8th overall by Detroit Falcons
S51: Drafted 31st overall by Texas Renegades (GM Pick)
S51: Signed ELC with Texas, 3 seasons @ 8 mil
S54: Signed extension with Texas, 3 seasons @ 9 mil
S57: Signed extension with Texas, 3 seasons @ 12 mil
S60: Signed extension with Montreal, 2 seasons @ 8 mil
S62: Signed extension with Montreal, 1 season @ 4 mil
S62: Traded to Philadelphia Forge
S63: Signed extension with Philadelphia, 1 season @ 6 mil
S64: Signed extension with Philadelphia, 1 season @ 5 mil
S65: Signed extension with Philadelphia, 1 season @ 5 mil
S66: Signed extension with Philadelphia, 1 season @ 4 mil
S67: Signed as Free Agent with Buffalo, 2 seasons @ 8 mil
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DANIEL KARLSSON | RETIRED
NAME: Daniel Karlsson
BIRTHPLACE: Los Angeles, California
HEIGHT: 6'2"
WEIGHT: 210 lbs NUMBER: 7
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SHL CAREER STATS
S42 TEX: GP: 1, G: 0, A: 0, P: 0, +/-: 0, H: 0
S43 TEX: GP: 50, G: 4, A: 22, P: 26, +/-: -11, H: 73
S44 TEX: GP: 50, G: 8, A: 24, P: 32, +/-: 4, H: 64
S45 TEX: GP: 50, G: 6, A: 32, P: 38, +/-: 8, H: 60
S46 TEX: GP: 50, G: 5, A: 19, P: 24, +/-: -9, H: 55
S47 TEX: GP: 50, G: 9, A: 29, P: 38, +/-: -7, H: 117
S48 TEX: GP: 50, G: 17, A: 32, P: 49, +/-: 1, H: 41
S49 TEX: GP: 19, G: 7, A: 8, P: 15, +/-: 0, H: 17
S49 SFP: GP: 31, G: 6, A: 20, P: 26, +/-: 6, H: 93
TOT: GP: 351, G: 62, A: 186, P: 248, +/-: -8, H: 520
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SHL PLAYOFF STATS
S43 TEX: GP: 0, G: 0, A: 0, P: 0, +/-: 0, H: 0
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SMJHL CAREER STATS
S40 STL: GP: 50, G: 3, A: 12, P: 15, +/-: 2, H: 58
S41 STL: GP: 50, G: 4, A: 31, P: 35, +/-: 7, H: 53
S42 STL: GP: 50, G: 1, A: 26, P: 27, +/-: -9, H: 59
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SMJHL PLAYOFF STATS
S40 STL: GP: 5, G: 1, A: 2, P: 3, +/-: 0, H: 4
S41 STL: GP: 4 G: 0, A: 1, P: 1, +/-: -1, H: 3
S42 STL: DNQ
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IIHF CAREER STATS
S41 USA: GP: 10, G: 0, A: 1, P: 1, +/-: 1, H: 0
S42 USA: GP: 10, G: 0, A: 0, P: 0, +/-: -1, H: 12
S43 USA: GP: 10, G: 0, A: 0, P: 0, +/-: 0, H: 0
S44 USA: GP: 10, G: 1, A: 5, P: 6, +/-: 6, H: 7
S45 USA: GP: 10, G: 1, A: 6, P: 7, +/-: 7, H: 17
S46 USA: GP: 12, G: 1, A: 4, P: 5, +/-: 8, H: 12
S47 USA: GP: 12, G: 1, A: 4, P: 5, +/-: 5, H: 26
S48 USA: GP: 12, G: 0, A: 0, P: 0, +/-: 1, H: 18
TOT: GP: 86, G: 4, A: 20, P: 24, +/-: 27, H: 92
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AWARDS/HONOURS:
S43: Named to SHL All-Rookie Team
S44: Ranked #74 on Top 100 SHL Players Of Today list
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TRANSACTIONS:
S40: Drafted 1st overall by St. Louis Scarecrows
S41: Drafted by Texas Renegades (GM Rule)
S41: Signed ELC with Texas Renegades, 3 years @ 1.5 mil
S44: Signed extension with Texas Renegades, 3 years @ 9 mil
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SVEN KARLSSON | C | RETIRED
NAME: Sven Karlsson
BIRTHPLACE: Örnsköldsvik, Sweden
HEIGHT: 6'3"
WEIGHT: 210 lbs
NUMBER: 28
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SHL CAREER STATS
S26 POR: GP: 50, G: 9, A: 16, P: 25, +/-: -1, H: 6
S27 POR: GP: 50, G: 11, A: 15, P: 26, +/-: -20, H: 13
S28 LAP: GP: 50, G: 7, A: 25, P: 32, +/-: 6, H: 43
S29 LAP: GP: 50, G: 16, A: 27, P: 43, +/-: -4, H: 3
S30 LAP: GP: 50, G: 15, A: 20, P: 35, +/-: -12, H: 5
S31 LAP: GP: 49, G: 11, A: 21, P: 32, +/-: -3, H: 42
S32 TOR: GP: 51, G: 16, A: 24, P: 40, +/-: 10, H: 32
S33 TOR: GP: 50, G: 14, A: 13, P: 27, +/-: 7, H: 13
S34 TOR: GP: 50, G: 15, A: 29, P: 44, +/-: 6, H: 42,
S35 TEX: GP: 50, G: 13, A: 29, P: 42, +/-: 9, H: 48,
S36 TEX: GP: 50, G: 11, A: 35, P: 46, +/-: 5, H: 28,
S37 TEX: GP: 50, G: 16, A: 21, P: 37, +/-: 2, H: 28,
S38 TEX: GP: 50, G: 19, A: 25, P: 44, +/-: 13, H: 18,
S39 TEX: GP: 50, G: 15, A: 36, P: 51, +/-: 17, H: 36,
S40 TEX: GP: 50, G: 22, A: 26, P: 48, +/-: 12, H: 13,
TOT : GP: 750, G: 210, A: 362, P: 572, +/-: 35, H: 358
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SHL PLAYOFF STATS
S26 POR: DNQ
S27 POR: DNQ
S28 LAP: DNQ
S29 LAP: DNQ
S30 LAP: DNQ
S31 LAP: DNQ
S32 TOR: DNQ
S33 TOR: GP: 11, G: 4, A: 7, P: 11, +/-: 4, H: 7
S34 TOR: GP: 7, G: 1, A:5, P: 6, +/-: 2, H: 13,
S35 TEX: GP: 6, G: 2, A: 1, P: 3, +/-: -7, H: 2,
S36 TEX: GP: 16, G: 4, A: 9, P: 13, +/-: -1, H: 8,
S37 TEX: GP: 4, G: 0, A: 2, P: 2, +/-: -4, H: 4, :
S38 TEX: DNQ
S39 TEX: DNQ
S40 TEX: GP: 0, G: 0, A: 0, P: 0, +/-: 0, H: 0
TOT : GP: 44, G: 11, A: 24, P: 35, +/-: -6, H: 34
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SMJHL CAREER STATS
S25 DET: GP: 32, G: 5, A: 8, P: 13, +/-: -11, H: 14
TOT : GP: 32, G: 5, A: 8, P: 13, +/-: -11, H: 14
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SMJHL PLAYOFF STATS
S25 DET: GP: 5, G: 0, A: 1, P: 1, +/-: -3, H: 2
TOT: GP: 5, G: 0, A: 1, P: 1, +/-: -3, H: 2
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IIHF CAREER STATS
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AWARDS/HONOURS:
S26: Made SHL Debut for Portland Admirals
S26: Made IIHF Debut for Team Sweden
S27: Named as alternate captain of Portland Admirals
S27: Won IIHF Silver Medal
S28: Won IIHF Gold Medal
S28: Ranked #85 on Top 100 SHL Players Of Today list
S29: Named as alternate captain of Los Angeles Panthers
S29: Won IIHF Gold Medal
S29: Ranked #64 on Top 100 SHL Players Of Today list
S30: Ranked #78 on Top 100 SHL Players Of Today list
S31: Stripped of LAP alt. captaincy
S31: Suspsended for a game for unsportsmanlike conduct
S31: Ranked #74 on Top 100 SHL Players Of Today list
S32: Ranked #46 on Top 100 SHL Players Of Today list
S33: Ranked #90 on Top 100 SHL Players Of Today list
S34: Named as alternate captain of Toronto North Stars
S34: Ranked #63 on Top 100 SHL Players Of Today list
S35: Won IIHF Silver Medal
S35: Ranked #56 on Top 100 SHL Players Of Today list
S36: Challenge Cup champion (Texas Renegades)
S36: Ranked #60 on Top 100 SHL Players Of Today list
S37: Ranked #46 on Top 100 SHL Players Of Today list
S38: Ranked #52 on Top 100 SHL Players Of Today list
S39: Ranked #20 on Top 100 SHL Players Of Today list
S40: Named Head GM of Texas Renegades
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GM AWARDS/HONOURS
S41: Won Lance Uppercut Award (Best GM)
S41: Won Joe McKeil Award (Best Coach)
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TRANSACTIONS:
S25: Signed by Detroit Falcons as UDFA
S26: Drafted 15th overall by Portland Admirals
S26: Signed ELC with Portland Admirals, 3 years @ 9 mil
S28: Traded from Portland Admirals to Los Angeles Panthers
S28: Signed extension with Los Angeles Panthers, 5 years @ 17.5 mil
S32: Traded from Los Angeles Panthers to Toronto North Stars
S33: Signed extension with Toronto North Stars, 2 years @ 15 mil
S35: Traded from Toronto North Stars to Texas Renegades
S35: Signed extension with Texas Renegades, 3 years @ 15 mil
S38: Signed extension with Texas Renegades, 3 years @ 18 mil
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SlashACM Registered
Certified Swiss Cheese
PT Pass
Aleister Cain - S42-S57
HOF GOALIE- CLASS OF S60- SECOND BALLOT
S54 CHALLENGE CUP
S54 RAZOV
Ville Kurri - S57-S70
BEST SMJHL DEFENSIVE FORWARD S60
That's pretty much it
Ace SHL GM
Chief Chicken Officer
06-07-2022, 01:03 PM
(This post was last modified: 06-07-2022, 01:05 PM by Ace . Edited 1 time in total.)
Creative Writing Prompt - 156 words
Ah yes, a workout tape! Lord Farquaads has the finest exercise regimen for all folk that finds themselves on the diminutive side of the height scale. It’s all about the lower core. It’ll be a great 80s-style vibe, with everyone wearing bright color spandex. I, naturally, will wear my beautiful royal red regal ensemble, and my assistants will be wearing bright orange and purple as we do lower body exercises.
We’re talking about burpees, squats (oh god so many squats), lunges, and so much more. In addition to going direct to consumers via YouTube, we’re also selling DVDs and retro VHS tapes! The soundtrack will be composed exclusively with Smash Mouth’s “All Star”. The original version, and then synth-pop remixes are included in this lower-body lambasting workout series.
But wait – if you subscribe to our channel now, we will send you a farQUAADS branded sweatband so you can rock it while you’re working out them glutes!
artermis IIHF Commissioner
Patron Saint of the SMJHL
PLAYER PROMPT
Petr works out or is on the ice for fifteen hours a day. Petr's body and existence are made solely with hockey in mind, hence how he handles the strenuous workload, all the while keeping up a perfect nutritional diet. Hours alone of his regiment are spent on perfecting shooting and the related techniques all the while scoring for Czechia being held clearly in his mind. Nationality and nationalism are what drives him and is his sole motivation. 15 hours today to ensure a gold tomorrow. Note that no steroids were used on Petr once he left the lab, so as to ensure he at the very least competed clean. Granted, the human body still has its limits, but the Czech government sponsors Petr fully and pays for all surgery necessary to ensure his body doesn't degrade to the point of failure. Just about everything muscle-related will need to be replaced eventually, but pursuing gold has no cost too great,
MWHazard Wrote: i'll playwith anyone
playing with my teammates is part of the intangibles I bring to the table
i play with them a lot.
they didn't like it at first
but after a while, it just felt normalJustice,Sep 18 2016, 02:09 PM Wrote: 4-0 and 0-4 aren't that different tbhMcJesus - Today at 10:38 PM Wrote: FIRE EGGY
HIRE ARTY
nour Registered
Commissionour
B Jobin just couldn't possibly say no when he was offered the possibility to create his very own, exclusive, multiple part at home workout subscription service to help the more actively inclined fans of the Simulation Hockey League get the some killer, sexy body that he has. The video has some comedic value to it, so as to appeal to even those who aren't interested in working out, in hopes that they come for the humour and stay for the fitness advice. The whole video will be part of the BJ Workoutz App, with all videos styled like an 80s retro zumba program, new videos every week, and available for a yearly subscription of $60 per year. As for the exercises shown? There would be a little something for everyone, like strength training and weight lifting for those looking to maximize their gains, or yoga and cycling for those who just wanna maintain and stay active. All of this will come alongside the deluxe subscription ($80 per year) which will include a meal prep guide, and a BJ Workoutz gym bag.
Gabe-Gooney-Waters Harrak | RW | 231 TPE | Colorado Raptors
Name: Gabe-Gooney-Waters Harrak
Country: Canada
Age: 17
Height: 5'11"
Weight: 170 lbs
Number: 16
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Transactions:
S60 - Drafted 7th overall to the Colorado Raptors
Skao Anazibf | Retired | S48-S60
Name: Skao Anazibf
Country: Russia
Retired Age: 29
Height: 5'11"
Weight: 190 lbs
Number: 12
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SHL Regular Season Stats
HAM GP: 498 | G: 103 | A: 229 | P: 332 | +/-: 224
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SHL Playoff Stats
HAM GP: 135 | G: 20 | A: 43 | P: 63 | +/-: 9
------------------------------------------------------------
SMJHL Regular Season Stats
DET GP: 150 | G: 54 | A: 56 | P: 110 | +/-: 35
------------------------------------------------------------
SMJHL Playoff Stats
DET GP: 28 | G: 7 | A: 13 | P: 20 | +/-: 1
------------------------------------------------------------
IIHF Round Robin Stats
RUS GP: 144 | G: 19 | A: 40 | P: 59 | +/-: -17
------------------------------------------------------------
IIHF Medal Round Stats
RUS GP: 3 | G: 1 | A: 3 | P: 4 | +/-: 0
------------------------------------------------------------
Transactions:
S48 - Drafted 17th overall to the Detroit Falcons
S48 - Signed $3mil contract with the Detroit Falcons
S49 - Drafted 10th overall to the Hamilton Steelhawks
S49 - Signed $2mil contract with the Hamilton Steelhawks
S50 - Signed $2.5mil contract extension with the Hamilton Steelhawks
S51 - Signed $7mil contract extension with the Hamilton Steelhawks
S51 - Called up to the Hamilton Steelhawks
S52 - Signed $7mil contract extension with the Hamilton Steelhawks
S53 - Signed $4.9mil contract extension with the Hamilton Steelhawks
S54 - Signed $3mil contract extension with the Hamilton Steelhawks (S54-S55)
S56 - Signed $4mil contract extension with the Hamilton Steelhawks (S56-S58)
S59 - Signed $4mil contract extension with the Hamilton Steelhawks (S59)
S60 - Signed $7mil contract extension with the Hamilton Steelhawks (S60)
------------------------------------------------------------
Awards:
S51 - Challenge Cup Champion with the Hamilton Steelhawks (SHL)
S53 - Challenge Cup Champion with the Hamilton Steelhawks (SHL)
S55 - Damian Littleton Award for Most Dedicated Nominee (SHL)
S56 - Challenge Cup Champion with the Hamilton Steelhawks (SHL)
S58 - Challenge Cup Champion with the Hamilton Steelhawks (SHL)
Nour Harrak | Retired | S35 - S48
Name: Nour Harrak
Country: Canada
Retired Age: 30
Height: 6'0"
Weight: 180 lbs
Number: 48
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SHL Regular Season Stats
HAM GP: 550 | G: 97 | A: 195 | P: 292 | +/-: -5
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SHL Playoff Stats
HAM GP: 70 | G: 19 | A: 39 | P: 58 | +/-: 1
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IIHF Round Robin Stats
CAN GP: 72 | G: 10 | A: 21 | P: 31 | +/-: -9
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IIHF Medal Round Stats
CAN GP: 6 | G: 4 | A: 2 | P: 6 | +/-: 0
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SMJHL Regular Season Stats
KEL/STL GP: 150 | G: 34 | A: 44 | P: 78 | +/-: 2
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SMJHL Playoff Stats
KEL/STL GP: 21 | G: 7 | A: 9 | P: 16 | +/-: 9
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Transactions:
S35 - Drafted 14th overall to the Kelowna Knights
S35 - Signed $2mil contract with the Kelowna Knights
S36 - Drafted 2nd overall to the Hamilton Steelhawks
S36 - Signed $3mil contract with the Hamilton Steelhawks (S36-S38)
S37 - Traded to the St. Louis Scarecrows
S38 - Signed $3mil extension with the Hamilton Steelhawks (S39-S41)
S38 - Called up to the Hamilton Steelhawks
S41 - Signed $4mil extension with the Hamilton Steelhawks (S42)
S42 - Signed $4.5mil extension with the Hamilton Steelhawks (S43-S47)
S47 - Signed $4,000,001.84 extension with the Hamilton Steelhawks (S48)
S48 - Announced retirement (S35-S48)
------------------------------------------------------------
Awards:
S35 - Ron Bolt Award for Sportsmanship Winner (SMJHL)
S35 - Zach Miller Award for Dedication Winner (SMJHL)
S35 - John McBride Playoff MVP Award Winner (Kelowna)
S36 - Mikka Granlund Award for Leadership Winner (Kelowna)
S37 - Ron Bolt Award for Sportsmanship Winner (SMJHL)
S42 - Silver Medal with Team Canada (IIHF)
Joey Wheeler | GM | Retired
SMJHL Regular Season Stats
S37 - KEL GP: 50 | W: 17 | L: 25 | OTL: 8 | P: 42 (Finished 7th)
S38 - KEL GP: 50 | W: 27 | L: 16 | OTL: 7 | P: 61 (Finished 3rd)
S39 - KEL GP: 50 | W: 24 | L: 21 | OTL: 5 | P: 53 (Finished 6th)
S40 - KEL GP: 50 | W: 34 | L: 16 | OTL: 0 | P: 68 (Finished 1st)
S41 - KEL GP: 50 | W: 25 | L: 16 | OTL: 9 | P: 59 (Finished 4th)
S42 - KEL GP: 50 | W: 35 | L: 13 | OTL: 2 | P: 72 (Finished 2nd)
S43 - KEL GP: 50 | W: 26 | L: 21 | OTL: 3 | P: 55 (Finished 4th)
//////////////////////////////////////////////////////////////
S47 - DET GP: 50 | W: 22 | L: 24 | OTL: 4 | P: 48 (Finished 8th)
S48 - DET GP: 50 | W: 29 | L: 17 | OTL: 4 | P: 62 (Finished 3rd)
S48 - DET GP: 50 | W: 31 | L: 13 | OTL: 6 | P: 68 (Finished 1st)
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SMJHL Playoff History
Kelowna Knights
S37 - Missed Playoffs
S38 - Eliminated in the Quarterfinals by Montreal (2-4)
S39 - Eliminated in the Quarterfinals by Vancouver (0-4)
S40 - Four Star Cup Win against Detroit (4-0)
S41 - Four Star Cup Win against Montreal (4-3)
S42 - Four Star Cup Win against Vancouver (4-2)
S43 - Eliminated in the Quarterfinals by Detroit (2-4)
Detroit Falcons
S47 - Eliminated in the Quarterfinals by St. Louis (2-4)
S48 - Eliminated in the Quarterfinals by Anchorage (3-4)
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IIHF History
Team Canada
S39 - Gold Medal Win against Finland (6-5)
S40 - Eliminated in the Quarterfinals by Germany (2-3 L)
S41 - Eliminated in the Quarterfinals by United Kingdom (5-6 L)
S42 - Silver Medal against Ireland (2-3)
S43 - Eliminated in the Quarterfinals by Russia (1-2)
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Achievements:
S36 - Hired as Kelowna Knights co-GM (09/18/2017)
S38 - Hired as Kelowna Knights Head GM (01/12/2018)
S39 - Hired as Team Canada co-GM (02/27/2018)
S39 - IIHF Gold Medal as Team Canada GM (03/21/2018)
S40 - Hired as Team Canada Head GM (04/24/2018)
S40 - Laurifer Trophy Winner (04/19/2018)
S40 - Occasus Trophy Winner (04/28/2018)
S40 - SMJHL Four Star Cup Championship (05/02/2018)
S40 - Mathias Chouinard Winner (05/14/2018)
S41 - Occasus Trophy Winner (06/16/2018)
S41 - SMJHL Four Star Cup Championship (06/20/2018)
S41 - Mathias Chouinard Nominee (07/07/2018)
S42 - SMJHL Four Star Cup Championship (08/22/2018)
S42 - IIHF Silver Medal as Team Canada GM (09/02/2018)
S42 - Mathias Chouinard Nominee (09/07/2018)
S43 - Mathias Chouinard Nominee (10/29/2018)
S47 - Hired as Detroit Falcons co-GM (04/27/2019)
S47 - Hired as Team Canada Interim co-GM (05/29/2019)
**First GM in SMJHL history to win 3 Four Star Cups back-to-back-to-back**
traphag Player Updaters
Player Updaters
Creative.
Fitness is important, and probably a key reason as to why Alex has been in the league so long. So of course people are going to want to know his fitness secrets, making a workout video potentially lucrative. As much fun as it would be to make some delightful throwback, some Sweatin' to the Oldies knockoff for the 21st century complete with lots of leotards and leg warmers, that ultimately isn't Alex's style. He wants to create something for people that is practical, approachable, and fun. So there's no need to go big budget with this because a spectacle like that is ultimately not going to be something people can relate to. So we'll just do some simple workouts people can do from home without a lot of extra equipment, some quick and easy fifteen minute workouts people can squeeze into their busy days. We'll start by throwing some of these up on an Instagram channel, inviting people to join a comprehensive website for a small fee if they want some more in depth videos.
(sigs courtesy of Carpy48, BDonini, Turd Ferguson, FlappyGiraffe, and Sulovilen)
Z0REM Registered
Posting Freak
Pan in to a waterfall. Is it serene? Is it beautiful? NO! Seamus jumps through the waterfall with a mic clearly in front of his face. Have you missed 80s workout tapes? We got 80s workout tapes. We start by karate chopping the waterfall. Chop. Cut to a karate dojo, and we're punching wooden boards. Transition slides down from the top. We're punching people in the league and delivering wood shattering hits. What is our secret? Buy this tape for only $9.99 and Seamus will personally (via this excellent video) train you up to be the best physical expert you can be. The plan is to market to anyone who is looking to get in touch with their inner goon. Of course we're not planning on selling senseless violence. We are going to be advocating for measured aggression. Just enough to burn those calories and get heart rates jumping. This is super low budget. Like we're not spending more than it takes to rent the equipment and this will be a one and done. We're planning on using that winning personality and free ads at the Nevada arena to market to our wonderful fans. Look soon for Seamus's Super Duper Body Builder Video. In trash bins near you.
Phineas Gold || LW || Minnesota Monarchs/Manhattan Rage/Montreal Militia/Carolina Krakens
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S49 SMJHL Draft: 1st Round, Pick #13 OA, Montreal Militia
S50 SHL Draft: 1st Round, Pick #14 OA, Manhattan Rage
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SMJHL Stats
S49 MTL |LW| GP: 50 G: 5 A: 9 +/-: -3 PIM: 23 HIT: 28 SB: 7 SHT: 85 FO%: 33.33%
S49 Four Star Cup Champion
S50 CAR|C| GP: 50 G: 15 A: 26 +/-: +22 PIM: 22 HIT: 28 SB: 8 SHT: 112 FO%: 50.80%
S50 Four Star Cup Champion
S51 CAR|C| GP: 50 G: 19 A: 24 +/-: +19 PIM: 23 HIT: 63 SB: 11 SHT: 104 FO%: 49.22% #1 SNIPER IN LEAGUE
S51 Laurifer Cup
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SHL Stats
S52 MAN |LW| GP: 50 G: 12 A: 13 +/-: 3 PIM: 0 HIT:4 SB:13 SHT: 115 FO%: 17.33%
S52 MAN Division Champions; MAN Conference Champions; MAN Challenge Cup Champions
S53 MAN |LW| GP: 50 G: 18 A: 15 +/-: 21 PIM: 8 HIT:58 SB:29 SHT: 121 GR: 58
S54 MAN |LW| GP: 50 G: 14 A: 13 +/-: 9 PIM: 38 HIT:80 SB:22 SHT: 133 GR: 58
S55 MAN |LW| GP: 50 G: 17 A: 13 +/-: 14 PIM: 12 HIT:61 SB:31 SHT: 106 GR: 61
S56 MAN |LW| GP: 50 G: 19 A: 18 +/-: 30 PIM: 15 HIT:65 SB:43 SHT: 158 GR: 57
S57 MAN |LW| GP: 66 G: 32 A: 32 +/-: 27 PIM: 15 HIT:102 SB:69 SHT: 204 GR: 61
S58 MAN |C| GP: 66 G: 27 A: 38 +/-: -11 PIM: 28 HIT:125 SB:75 SHT: 232 GR: 66
S59 MIN|C| GP: 66 G: 34 A: 26 +/-: -4 PIM: 14 HIT:121 SB:75 SHT: 241 GR: 70
S60 MIN|C| GP: 66 G: 32 A: 40 +/-: 13 PIM: 34 HIT:111 SB:91 SHT: 201 GR: 67
S61 MIN|C| GP: 66 G: 20 A: 38 +/-: 16 PIM: 12 HIT:99 SB:67 SHT: 189 GR: 68
S62 MIN|C| GP: 66 G: 19 A: 45 +/-: -11 PIM: 24 HIT:88 SB:79 SHT: 180 GR: 62
S63 MIN|C| GP: 66 G: 14 A: 28 +/-: -33 PIM: 34 HIT:32 SB:66 SHT: 122 GR: 60
TOTAL || GP: 712 G: 258 A: 319 +/-: 74 PIM: 234 HIT: 946 SB:660 SHT: 1802
Seamus O'Slapahan || RD|| New England Wolfpack/Nevada Battleborn
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S64 Free Agent - Signed with Nevada Battleborn
S65 SHL Draft: 2nd Round, Pick 27 OA, New England Wolfpack
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SMJHL Stats
S64 NBB |RD| GP: 66 G: 6 A: 14 +/-: 5 PIM: 14 HIT: 107 SB: 58 SHT: 95 DGR: 52
S65 NBB |RD| GP: 66 G: 13 A: 29 +/-: 36 PIM: 12 HIT: 123 SB: 99 SHT: 164 DGR: 61
S66 NBB |RD| GP: 66 G: 12 A: 34 +/-: 35 PIM: 28 HIT: 133 SB: 74 SHT: 191 DGR: 78
S66 Laurifer Trophy, 4-Star Cup
S67 NBB |RD| GP: 66 G: 9 A: 34 +/-: 13 PIM: 34 HIT: 146 SB: 87 SHT: 197 DGR: 77
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SHL Stats
S68 NEW |RD| GP: 66 G: 7 A: 21 +/-: 23 PIM: 22 HIT: 50 SB: 114 SHT: 123 DGR: 70
S69 NEW |RD| GP: 66 G: 7 A: 22 +/-: 27 PIM: 26 HIT: 60 SB: 161 SHT: 132 DGR: 73
S70 NEW |RD| GP: 66 G: 13 A: 26 +/-: 34 PIM: 43 HIT: 85 SB: 195 SHT: 167 DGR: 75
S70 NEW Challenge Cup Champions
S71 NEW |RD| GP: 66 G: 5 A: 42 +/-: 61 PIM: 27 HIT: 58 SB: 164 SHT: 179 DGR: 72
S72 NEW |RD| GP: 66 G: 12 A: 61 +/-: 42 PIM: 57 HIT: 84 SB: 214 SHT: 215 DGR: 82
S73 NEW |RD| GP: 66 G: 22 A: 56 +/-: 59 PIM: 54 HIT: 80 SB: 232 SHT: 228 DGR: 82
Credit to Vulfzilla for the awesome render pic
||
Shylo_Moxii Registered
Senior Member
Posts: 569
Threads: 46
Joined: Jan 2022
Reputation:
15
Discord: Shylo#8927
Pronouns: He/Him
Player:
Jayson Flemmings
Shylo is a big built player. Obviously can get to the net make his presence known. He can lay huge hits, but also can score and make tremendous passes along the way. Shylo being a 2-way needs to be physically built up. So fitness starts out with the breakfast meal a protein shake that has the equivalent of 4 steaks. Yes hard to handle for most, but Shylo is a big boy he can eat those big meals. This is at 4 in the morning after a 3 AM wake up call. Fortunately he starts his workout around 4:30 in the morning with a simple walk. It is simple yet affective getting to walk the dog. By 5 in the morning Shylo is hitting the weights and getting in the process of either the daily routine of Core, Arms, or Legs. Depends on the day they rotate Monday through Saturday with Sunday being an off day. Of course as useful as that is that ends about 7:30-8 AM. He takes an hour break moves into some Yoga for an hour. Takes a shower at 10. And by 11 he’s at the stadium for the pre game morning skate as optional as it is Shylo decides to go no matter what.
#11 - Shylo Moxii - C - Retired
SHL Team: Montreal Patriotes (S67-S72), Toronto North Stars (S73)
SMJHL Team: Great Falls Grizzlies (S63-S64), Quebec City Citadelles (S65-S66)
Height: 6"3
Weight: 200 Ibs
Hometown: Toronto, Canada
SMJHL Undrafted Prospect
S64 13th Overall Pick to Montreal
Traded to Quebec City
---------------------------------
Awards
S64 WJC Gold
S69 IIHF Canada Gold
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S63 Great Falls Grizzlies Signed 1 Year $7,000,000 ($2 Mil Signing Bonus)
S64 Montreal Patriotes Signed 1 Year $3,000,000
S65 Montreal Patriotes Signed 3 Year $9,000,000 Extension
S68 Montreal Patriotes Signed 3 Year $14,000,000 Extension
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Minor League Stats
S63 | 34 GP | 1 G | 4 A | 5 P | 29 SOG | 2 PIMs | 6 Hits | 11 Blk | 10 GA | 6 TA
S64 | 66 GP | 15 G | 32 A | 47 P | 142 SOG | 22 PIMs | 90 Hits | 72 Blk | 37 GA | 19 TA
S65 | 66 GP | 37 G | 47 A | 84 P | 271 SOG | 29 PIMs | 123 Hits | 68 Blk | 53 GA | 27 TA
S66 | 66 GP | 48 G | 34 A | 82 P | 245 SOG | 31 PIMs | 68 Hits | 34 Blk | 72 GA | 56 TA
---------------------------------------------------
Minor League Playoff Stats
S63 | 16 GP | 1 G | 2 A | 3 Pts | 10 SOG | 0 PIMs | 3 Hits | 6 Blks
S65 | 10 GP | 2 G | 9 A | 11 Pts | 25 SOG | 0 PIMs | 11 Hits | 7 Blks
S66 | 17 GP | 8 G | 5 A | 13 Pts | 40 SOG | 8 PIMs | 34 Hits | 10 Blks
---------------------------------------------------
Minor League Career Stats
232 GP | 101 G | 117 A | 218 P | 687 SOG | 53 PIMs | 287 Hits | 185 Blk
---------------------------------------------
Minor League Playoff Career
43 GP | 11 G | 16 A | 27 Pts | 75 SOG | 0 PIMs | 48 Hits | 23 Blks
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SHL Career
MTL S67 | 66 GP | 17 G | 32 A | 49 P | +10 | 42 Blks | 49 Hits
MTL S68 | 66 GP | 21 G | 37 A | 58 P | +28 | 53 Blks | 76 Hits
MTL S69 | 66 GP | 26 G | 35 A | 61 P | +34 | 51 Blks | 58 Hits
MTL S70 | 66 GP | 21 G | 26 A | 47 P | +20 | 53 Blks | 39 Hits
MTL S71 | 66 GP | 17 G | 38 A | 55 P | +20 | 65 Blks | 49 Hits
MTL S72 | 66 GP | 13 G | 46 A | 59 P | +15 | 50 Blks | 46 Hits
TOR S73 | 66 GP | 25 G | 36 A | 61 P | -25 | 48 Blks | 87 Hits
Career | 462 GP | 140 G | 250 A | 390 P | +102 | 362 Blks | 404 Hits t
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SHL Playoffs Career
MTL S67 | 16 GP | 3 G | 6 A | 9 P | -3 | 9 Blks | 15 Hits
MTL S68 | 6 GP | 0 G | 5 A | 5 P | -2 | 8 Blks | 2 Hits
MTL S69 | 10 GP | 3 G | 4 A | 7 P | +11 | 10 Blks | 5 Hits
MTL S70 | 13 GP | 3 G | 8 A | 11 P | +8 | 12 Blks | 11 Hits
MTL S71 | 4 GP | 0 G | 1 A | 1 P | -4 | 2 Blks | 0 Hits
MTL S72 | 10 GP | 0 G | 2 A | 2 P | -5 | 24 Blks | 2 Hits
TOR S73 | 5 GP | 0 G | 1 A | 1 P | -7 | 6 Blks | 4 Hits
Career | 64 GP | 9 G | 27 A | 36 P | -2 | 71 Blks | 42 Hits
Player Prompt
The idea of a Fitness Regimen was pretty foreign to Mikko growing up. He always wondered why his competitors spent time in the gym working on very specific workouts and not diversifying their skillset through other sports. Mikko is an avid footballer, spending his "off-season" playing in the Simulation Soccer League for Hollywood. His mentality is that the bulk of his training is ensuring his body is used to more than just hockey, or just football.
When Mikko is in the gym with teammates, he is often focusing on refining his skillsets while increasing mobility and stability. So many guys wanna "look" the right way, but not have the core pillars of their health and fitness to bad that up. Too many guys getting injured because their body doesn't know how to move properly amongst the rigours of demanding sporting seasons.
Mixing in some mountain hiking, time in the pool, and anything else to get the body moving, Mikko likes to make sure his body is ready for anything
[img=0x0]https://cdn.discordapp.com/attachments/889201044154904606/1150524829653536909/mikko.png?ex=65bff03f&is=65ad7b3f&hm=7f3229285f883239ca6017785e905ed3ff0a8b42b94f57638f43c11a5e635414&[/img][img=0x0]https://simulationhockey.com/tradingcards/4028.png[/img][img=0x0]https://simulationhockey.com/tradingcards/5431.png[/img][img=0x0]https://simulationhockey.com/tradingcards/5570.png[/img][img=0x0]https://simulationhockey.com/tradingcards/7241.png[/img][img=0x0]https://simulationhockey.com/tradingcards/5906.png[/img][img=0x0]https://simulationhockey.com/tradingcards/6149.png[/img][img=0x0]https://simulationhockey.com/tradingcards/7950.png[/img]
Code:
Written Task: What does your players fitness regimen look like and why? What's your player's play style, and how do you support that with your off-ice routine? If you're a net front person, for example, are you big into upper body work for shoving people around? Or maybe lower body so you can plant yourself and not be moved. If you're an older player in the league, maybe talk about what you do to stay competitive with all the young folks. What secrets have you learned over the years? If you're a younger player, do you have any veteran friends that share these secrets with you? (150+ words)
The daily fitness regimen for Landon is pretty simple. A nice full breakfast of waffles, crispy bacon and eggs followed by about an hour of tv. After that maybe do a couple laps around the house, followed by a snack of some gold fish or cheez-its. For lunch it is likely time for either a grilled cheese or maybe a couple slices of pizza. Then it's time to go for a quick skate to get the blood pumping. Skate hard for maybe an hour and then after that, get back home for a nice nap. Wake up from the nap and go out and get a nice cheeseburger and fries. Once that is down, it is time to have a couple beers and a night cap of a couple jack and cokes while watching a movie. After the movie it is time to call up his friends and hop on to Warzone for a few hours and get wiped off the map by some 12 years old's while continuing to drink and have fun with his friends. Once that is done, it is time to stumble to bed, pass out and do it all over again the next day!
________________
199 words
________________
Campbell Fischermann | RW | Colorado Raptors | 558 TPE | GM SEA
Drafted 17th overall by the Colorado Raptors
Drafted 36th overall by the Seattle Argonauts
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Awards and Honors
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SMJHL Regular Season Stats
S77 COL | GP: 66 | G: 17 | A: 33 | P: 50 | +/-: +13
S78 COL | GP: 66 | G: 26 | A: 23 | P: 49 | +/-: -3
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SMJHL Playoff Stats
S77 COL | GP: 4 | G: 0 | A: 2 | P: 2 | +/-: -6
S78 COL | GP: 13 | G: 7 | A: 5 | P: 12 | +/-: +2
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International Play
S77 Team USA-Blue WJC | GP: 12 | G: 2 | A: 5 | P: 7 | +/-: -4
S61 Team USA-White WJC | GP: 4 | G: 2 | A: 3 | P: 5 | +/-: +1
Landon Fischermann | RD | Seattle Argonauts | 2,071 TPE (max) | GM SEA
Drafted 35th overall by the Vancouver Whalers
Drafted 10th overall by the Seattle Argonauts
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Awards and Honors
S61 SMJHL Four Star Cup Champion
S61 SMJHL All-Star
S61 WJC Gold Medal - Team USA
S62 SMJHL All-Star
S62 Quilha Agante Trophy Winner (Best Defenseman in SMJHL)
S62 SMJHL First Team All-Star
S62 WJC Gold Medal - Team British Isles
S62 WJC Harvey Danger Award Winner (Best Defenseman)
S67 SHL Challange Cup Champion
S68 SHL Challange Cup Champion
S70 IIHF Best Defender
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SMJHL Regular Season Stats
S60 VAN | GP: 66 | G: 8 | A: 13 | P: 21 | +/-: +7
S61 VAN | GP: 66 | G: 12 | A: 38 | P: 50 | +/-: +52
S62 VAN 'C' | GP: 66 | G: 12 | A: 45 | P: 57 | +/-: +40
S63 VAN 'C' | GP: 51 | G: 6 | A: 15 | P: 21 | +/-: -40
S63 REG | GP: 13 | G: 5 | A: 5 | P: 10 | +/-: +4
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SHL Regular Season Stats
S64 SEA | GP: 66 | G: 7 | A: 13 | P: 20 | +/-: +5
S65 SEA | GP: 66 | G: 11 | A: 22 | P: 33 | +/-: +31
S66 SEA | GP: 66 | G: 8 | A: 26 | P: 34 | +/-: +24
S67 SEA 'A' | GP: 66 | G: 7 | A: 26 | P: 33 | +/-: +36
S68 SEA 'A' | GP: 66 | G: 16 | A: 24 | P: 40 | +/-: +52
S69 SEA (Co-GM) | GP: 66 | G: 10 | A: 31 | P: 41 | +/-: +38
S70 SEA (Co-GM) | GP: 66 | G: 22 | A: 32 | P: 52 | +/-: +18
S71 SEA (Co-GM) | GP: 66 | G: 13 | A: 39 | P: 52 | +/-: +11
S72 SEA (Co-GM) | GP: 66 | G: 8 | A: 21 | P: 29 | +/-: -32
S73 SEA (Co-GM) | GP: 66 | G: 8 | A: 30 | P: 38 | +/-: -20
S74 SEA (GM) | GP: 66 | G: 6 | A: 26 | P: 32 | +/-: -53
S75 SEA (GM) | GP: 66 | G: 5 | A: 9 | P: 14 | +/-: -66
S76 SEA (GM) | GP: 66 | G: 8 | A: 19 | P: 27 | +/-: -33
S76 SEA (GM) | GP: 66 | G: 10 | A: 32 | P: 42 | +/-: -28
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SMJHL Playoff Stats
S60 VAN | GP: 13 | G: 1 | A: 3 | P: 4 | +/-: +1
S61 VAN | GP: 14 | G: 2 | A: 4 | P: 6 | +/-: +5
S62 VAN 'C' | GP: 12 | G: 2 | A: 4 | P: 6 | +/-: +6
S63 REG | GP: 4 | G: 1 | A: 0 | P: 1 | +/-: +0
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SHL Playoff Stats
S64 SEA | GP: 7 | G: 1 | A: 1 | P: 2 | +/-: -1
S65 SEA | GP: 6 | G: 2 | A: 1 | P: 3 | +/-: +2
S66 SEA | GP: 22 | G: 3 | A: 5 | P: 8 | +/-: +0
S67 SEA 'A' | GP: 23 | G: 5 | A: 6 | P: 11 | +/-: +11
S68 SEA 'A' | GP: 21 | G: 2 | A: 7 | P: 9 | +/-: +23
S69 SEA (Co-GM) | GP: 16 | G: 0 | A: 3 | P: 3 | +/-: -6
S70 SEA (Co-GM) | GP: 13 | G: 2 | A: 6 | P: 8 | +/-: +1
S71 SEA (Co-GM) | GP: 7 | G: 1 | A: 1 | P: 2 | +/-: +1
S72 SEA (Co-GM) | GP: 5 | G: 1 | A: 2 | P: 3 | +/-: +0
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International Play
S60 Team USA WJC | GP: 13 | G: 1 | A: 3 | P: 4 | +/-: +8
S61 Team USA WJC | GP: 15 | G: 1 | A: 2 | P: 3 | +/-: +5
S62 Team BI WJC | GP: 15 | G: 6 | A: 7 | P: 13 | +/-: +14
S63 Team BI WJC | GP: 13 | G: 2 | A: 6 | P: 8 | +/-: -6
S64 Team GB IIHF | GP: 13 | G: 2 | A: 6 | P: 8 | +/-: +4
S65 Team GB IIHF | GP: 12 | G: 2 | A: 0 | P: 2 | +/-: +0
S66 Team GB IIHF | GP: 12 | G: 2 | A: 1 | P: 3 | +/-: -2
S67 Team GB IIHF | GP: 12 | G: 3 | A: 6 | P: 9 | +/-: +2
S68 Team GB IIHF | GP: 13 | G: 2 | A: 7 | P: 9 | +/-: +3
S69 Team GB IIHF | GP: 15 | G: 2 | A: 2 | P: 4 | +/-: -1
S70 Team GB IIHF | GP: 12 | G: 9 | A: 7 | P: 16 | +/-: +1
S71 Team GB IIHF | GP: 12 | G: 0 | A: 8 | P: 8 | +/-: -1
S72 Team GB IIHF | GP: 12 | G: 5 | A: 3 | P: 8 | +/-: -3
S73 Team GB IIHF | GP: 12 | G: 1 | A: 4 | P: 5 | +/-: -4
S74 Team GB IIHF | GP: 12 | G: 5 | A: 8 | P: 13 | +/-: -10
S75 Team GB IIHF | GP: 12 | G: 2 | A: 1 | P: 3 | +/-: -3
S76 Team GB IIHF | GP: 12 | G: 3 | A: 2 | P: 5 | +/-: -2
S77 Team GB IIHF | GP: 12 | G: 1 | A: 6| P: 7 | +/-: -11
S61 Four Star Cup - Game-Winning Goal in the clinching Game 4
By-Tor Winnipeg Aurora
Jack of All Trades
Creative Prompt:
Beck loves his alliteration, so his fitness routine and subsequent YouTube Empire is branded "Beck's Bangin' Body." Every video starts with him jumping into the camera saying "Hello there" just like his favorite fantasy character, Obi-wan Kenobi. After he gives his intro monologue, he starts the workout with a stretch, always starting with hip circles. His amazing hip circles always draws the audience in for more. After his stretching routine, he goes straight into intervals on most days. As he says, "strength, agility, and endurance are key - and HIIT helps with all those. Highly recommend." A handful of burpee and jumping sets later, he moves into the cooldown phase of the workout - Yoga. Stretching is crucial when it comes to injury prevention and durability. Always end each workout with controlled breathing. Each video fades out and "Always on the Move" appears on the screen - his motto (and another reference to his hero). His most viewed video is when he is long distance running towards the camera like Lancelot in MP+Holy Grail.
(WC 172)
Credit to enigmatic, Merica, tweedledunn, and jaypc8237 for sigs
Marcel Beck || #21 || D || Winnipeg Aurora || 1011 TPE || 2078 Max TPE
Draft Class: S60
Height: 6' 3"
Weight: 212 lbs
Number: 21
Nation: Switzerland
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----------SHL Stats----------
-----Regular Season-----
S63 | WPG -A-| 66 GP | 5 G | 25 A | 30 PTS | -54 | 106 S | 50 PIM | 107 H | 144 SB | 35 TkA | 22:53 TOI
S64 | WPG -A-| 66 GP | 9 G | 20 A | 29 PTS | -9 | 170 S | 60 PIM | 100 H | 168 SB | 28 TkA | 22:48 TOI
S65 | WPG -A-| 66 GP | 6 G | 38 A | 44 PTS | +15| 204 S | 22 PIM | 127 H | 106 SB | 22 TkA | 22:02 TOI
S66 | WPG -A-| 66 GP | 9 G | 29 A | 38 PTS | +1 | 202 S | 46 PIM | 86 H | 91 SB | 65 TkA | 21:58 TOI
S67 | WPG -A-| 66 GP | 7 G | 30 A | 37 PTS | +43| 155 S | 27 PIM | 68 H | 126 SB | 37 TkA | 21:17 TOI
S68 | WPG -A-| 66 GP |13 G |35 A | 48 PTS | +36 | 189 S | 45 PIM | 77 H | 206 SB | 53 TkA | 22:19 TOI
S69 | WPG -A-| 66 GP |15 G |40 A | 55 PTS | +44 | 246 S | 49 PIM | 78 H | 136 SB | 79 TkA | 23:17 TOI
S70 | WPG -A-| 66 GP | 6 G | 39 A | 45 PTS | +44 | 202 S | 36 PIM | 73 H | 157 SB | 41 TkA | 20:45 TOI
S71 | WPG -A-| 66 GP | 3 G | 36 A | 39 PTS | +43 | 205 S | 48 PIM | 102 H | 104 SB | 68 TkA | 21:07 TOI
S72 | WPG -A-| 66 GP| 11 G | 29 A | 40 PTS | +49 | 161 S | 42 PIM | 73 H | 109 SB | 80 TkA | 22:14 TOI
S73 | WPG -A-| 66 GP| 11 G | 30 A | 41 PTS | +72 | 141 S | 54 PIM | 74 H | 141 SB | 41 TkA | 20:39 TOI
S74 | WPG -A-| 66 GP| 9 G | 21 A | 30 PTS | +10 | 145 S | 22 PIM | 53 H | 138 SB | 41 TkA | 20:14 TOI
S75 | WPG -A-| 66 GP| 6 G | 21 A | 27 PTS | +37 | 123 S | 30 PIM | 63 H | 88 SB | 50 TkA | 20:32 TOI
S76 | WPG | 66 GP| 5 G | 28 A | 33 PTS | +47 | 114 S | 20 PIM | 49 H | 132 SB | 54 TkA | 21:07 TOI
S77 | WPG |
SHL Career | 924 GP | 115 G | 421 A | 536 PTS | +378 | 2363 S | 551 PIM | 1130 H | 1846 SB | 694 TkA |
-----Playoffs-----
S63 | WPG -A-| Missed Playoffs
S64 | WPG -A-| 4 GP | 0 G | 0 A | 0 PTS | -2 | 9 S | 0 PIM | 10 H | 8 SB | 0 TkA | 21:37 TOI
S65 | WPG -A-| 14 GP | 2 G | 7 A | 9 PTS | +0 | 45 S | 0 PIM | 33 H | 31 SB | 7 TkA | 23:11 TOI
S66 | WPG -A-| 5 GP | 1 G | 4 A | 5 PTS | +2 | 6 S | 2 PIM | 9 H | 7 SB | 5 TkA | 21:12 TOI
S67 | WPG -A-| 15 GP | 1 G | 6 A | 7 PTS | +5 | 25 S | 2 PIM | 8 H | 42 SB | 12 TkA | 20:52 TOI
S68 | WPG -A-| 10 GP | 3 G | 2 A | 5 PTS | +7 | 26 S | 2 PIM | 12 H | 31 SB | 6 TkA | 22:36 TOI
S69 | WPG -A-| 24 GP | 6 G | 10 A | 16 PTS | +7 | 59 S | 9 PIM | 39 H | 34 SB | 28 TkA | 23:22 TOI
S70 | WPG -A-| 22 GP | 1 G | 8 A | 9 PTS | +0 | 38 S | 8 PIM | 26 H | 50 SB | 23 TkA | 20:26 TOI
S71 | WPG -A-| 22 GP | 7 G | 15 A | 22 PTS | +5 | 50 S | 6 PIM | 30 H | 42 SB | 23 TkA | 21:47 TOI
S72 | WPG -A-| 19 GP | 4 G | 7 A | 11 PTS | +20 | 48 S | 12 PIM | 20 H | 45 SB | 12 TkA | 22:15 TOI
S73 | WPG -A-| 17 GP | 4 G | 5 A | 9 PTS | +1 | 30 S | 8 PIM | 11 H | 49 SB | 16 TkA | 20:46 TOI
S74 | WPG -A-| 22 GP | 2 G | 5 A | 7 PTS | +5 | 41 S | 4 PIM | 11 H | 43 SB | 23 TkA | 21:09 TOI
S75 | WPG -A-| 6 GP | 1 G | 0 A | 1 PTS | -8 | 8 S | 0 PIM | 6 H | 10 SB | 5 TkA | 21:27 TOI
S76 | WPG -A-| 15 GP | 1 G | 6 A | 7 PTS | +3 | 29 S | 10 PIM | 9 H | 59 SB | 8 TkA | 20:44 TOI
SHL Career | 195 GP | 33 G | 7569 A | 108 PTS | +45 | 414 S | 63 PIM | 224 H | 451 SB | 168 TkA |
----------SMJHL Stats----------
-----Regular Season-----
S58 | STL | 24 GP | 1 G | 5 A | 6 PTS | -5 | 23 S | 8 PIM | 24 H | 13 SB | 3 TkA | 18:15 TOI
S59 | STL | 66 GP | 5 G | 11 A | 16 PTS | -31 | 73 S | 12 PIM | 70 H | 31 SB | 30 TkA | 20:49 TOI
S60 | STL -A-| 66 GP | 7 G | 24 A | 31 PTS | -7 | 130 S | 16 PIM | 91 H | 83 SB | 40 TkA | 20:18 TOI
S61 | STL -C-| 66 GP | 5 G | 17 A | 22 PTS | -8 | 101 S | 8 PIM | 90 H | 111 SB | 30 TkA | 20:24 TOI
S62 | STL -C-| 66 GP | 11 G | 23 A | 34 PTS | -26 | 122 S | 71 PIM | 131 H | 125 SB | 32 TkA | 21:33 TOI
SMJHL Career | 288 GP | 29 G | 80 A | 109 PTS | -77 | 449 S | 115 PIM | 406 H | 363 SB | 135 TkA |
-----Playoffs-----
S58 | STL | 6 GP | 0 G | 1 A | 1 PTS | -1 | 10 S | 2 PIM | 2 H | 9 SB | 1 TkA | 17:13 TOI
S59 | STL | 7 GP | 0 G | 1 A | 1 PTS | +3 | 3 S | 0 PIM | 6 H | 6 SB | 1 TkA | 18:58 TOI
S60 | STL -A-| 11 GP | 0 G | 4 A | 4 PTS | +2 | 19 S | 0 PIM | 22 H | 13 SB | 8 TkA | 20:11 TOI
S61 | STL -C-| 7 GP | 2 G | 2 A | 4 PTS | -2 | 14 S | 4 PIM | 16 H | 11 SB | 3 TkA | 19:56 TOI
S62 | STL -C-| 4 GP | 0 G | 1 A | 1 PTS | -4 | 1 S | 0 PIM | 5 H | 3 SB | 3 TkA | 20:41 TOI
SMJHL Career | 35 GP | 2 G | 9 A | 11 PTS | -2 | 47 S | 6 PIM | 51 H | 42 SB | 16 TkA |
----------International Stats----------
-----IIHF-----
S62 | SWI | 13 GP | 2 G | 4 A | 6 PTS | +2 | 19 S | 4 PIM | 11 H | 28 SB | 2 TkA | 17:03 TOI
S63 | SWI | 15 GP | 1 G | 5 A | 6 PTS | +2 | 19 S | 7 PIM | 19 H | 19 SB | 4 TkA | 17:00 TOI
S64 | SWI | 13 GP | 0 G | 2 A | 2 PTS | -3 | 9 S | 6 PIM | 15 H | 11 SB | 6 TkA | 18:10 TOI
S65 | SWI | 15 GP | 1 G | 6 A | 7 PTS | -3 | 22 S | 8 PIM | 25 H | 39 SB | 9 TkA | 20:45 TOI
S66 | SWI | 13 GP | 1 G | 1 A | 2 PTS | -5 | 18 S | 13 PIM | 9 H | 36 SB | 12 TkA | 22:08 TOI
S67 | SWI | 13 GP | 2 G | 1 A | 3 PTS | -3 | 15 S | 2 PIM | 6 H | 31 SB | 8 TkA | 22:30 TOI
S68 | SWI | 13 GP | 0 G | 4 A | 4 PTS | -3 | 18 S | 6 PIM | 7 H | 33 SB | 7 TkA | 21:30 TOI
S69 | SWI | 12 GP | 2 G | 1 A | 3 PTS | +3 | 25 S | 0 PIM | 13 H | 31 SB | 11 TkA | 22:02 TOI
S70 | SWI | 12 GP | 2 G | 0 A | 2 PTS | -7 | 22 S | 4 PIM | 10 H | 36 SB | 3 TkA | 23:13 TOI
S71 | SWI | 15 GP | 2 G | 3 A | 5 PTS | +1 | 17 S | 8 PIM | 10 H | 50 SB | 7 TkA | 23:27 TOI
S72 | SWI | 12 GP | 2 G | 1 A | 3 PTS | -6 | 21 S | 5 PIM | 3 H | 42 SB | 4 TkA | 21:14 TOI
S73 | SWI | 12 GP | 0 G | 2 A | 2 PTS | -8 | 13 S | 6 PIM | 13 H | 36 SB | 6 TkA | 22:18 TOI
S74 | SWI | 15 GP | 1 G | 3 A | 4 PTS | +6 | 30 S | 12 PIM | 11 H | 15 SB | 12 TkA | 19:40 TOI
S75 | SWI | 12 GP | 2 G | 4 A | 6 PTS | +3 | 18 S | 12 PIM | 7 H | 19 SB | 6 TkA | 19:18 TOI
S76 | SWI | 15 GP | 1 G | 4 A | 5 PTS | +10 | 27 S | 6 PIM | 10 H | 24 SB | 14 TkA | 20:28 TOI
IIHF Career | 200 GP | 19 G | 41 A | 60 PTS | -11 | 294 S | 99 PIM | 169 H | 450 SB | 111 TkA |
-----WJC-----
S58 | CANW | 12 GP | 0 G | 5 A | 5 PTS | +2 | 9 S | 4 PIM | 16 H | 8 SB | 5 TkA | 15:31 TOI
S59 | DACH | 15 GP | 0 G | 8 A | 8 PTS | +8 | 7 S | 0 PIM | 12 H | 4 SB | 2 TkA | 07:51 TOI
S60 | DACH | 15 GP | 5 G | 5 A | 10 PTS | +8 | 26 S | 0 PIM | 11 H | 7 SB | 9 TkA | 17:20 TOI
S61 | DACH | 13 GP | 4 G | 4 A | 8 PTS | +2 | 22 S | 7 PIM | 19 H | 12 SB | 3 TkA | 14:45 TOI
S62 | DACH | 15 GP | 3 G | 5 A | 8 PTS | +4 | 25 S | 11 PIM | 18 H | 18 SB | 4 TkA | 22:56 TOI
WJC Career | 70 GP | 12 G | 27 A | 39 PTS | +24 | 89 S | 22 PIM | 76 H | 49 SB | 23 TkA |
----------Transactions----------
S58 - Signed as DFA by St. Louis Scarecrows
S59 - SMJHL - Drafted 8th Overall by St. Louis Scarecrows
S60 - SHL - Drafted 6th Overall by Winnipeg Aurora
S63 - Called up to SHL by Winnipeg Aurora
----------Awards and Achievements----------
S59: WJC Gold Medal - DACH
S59: Zach Miller Trophy Nomination
S60: Zach Miller Trophy Nomination
S60: WJC Bronze Medal - DACH
S63: IIHF Silver Medal - Switzerland
S63: Ryan Jesster Trophy
S63: All-Star Selection
S65: All-Star Game
S65: IIHF Gold Medal - Switzerland
S68: All-Star Game
S68: Bojo Biscuit Trophy Nomination
S69: Bojo Biscuit Trophy Nomination
S69: Scott Stevens Trophy Nomination
S69: All-Star Game
S72: All-Star Game
S72: Challenge Cup
S74: IIHF Silver Medal - Switzerland
S76: IIHF Silver Medal - Switzerland
S77: All-Star Game
----------Peak TPE----------
S58: 177 TPE
S59: 303 TPE
S60: 511 TPE
S61: 728 TPE
S62: 939 TPE
S63: 1139 TPE
S64: 1298 TPE
S65: 1493 TPE
S66: 1676 TPE
S67: 1891 TPE
S68: 2061 TPE
S69: 2078 TPE
S70: 2007 TPE
S71: 1906 TPE
S72: 1813 TPE
S73: 1734 TPE
S74: 1612 TPE
S75: 1456 TPE
S76: 1352 TPE
S77: 1235 TPE
S78: 1112 TPE
----------Career Contracts----------
S58: $1.0m STL
S59: $4.7m STL
S60: $2.5m WPG
S61: $2.5m WPG
S62: $2.5m WPG
S63: $3.0m WPG
S64: $3.0m WPG
S65: $3.0m WPG
S66: $4.0m WPG (HTD)
S67: $4.0m WPG (HTD)
S68: $4.0m WPG (HTD)
S69: $4.0m WPG (HTD)(NTC)
S70: $4.0m WPG (HTD)(NTC)
S71: $4.0m WPG (HTD)
S72: $4.0m WPG (HTD)
S73: $5.0m WPG
S74: $5.0m WPG
S75: $4.0m WPG
S76: $4.0m WPG
S77: $4.0m WPG
S78: $3.0m WPG (HTD)
S79: $3.0m WPG (HTD)
GM: Mr. Beck
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SMJHL:
S64 Carolina Co-GM [GM: sve7en] - 11th place, Beat MET 1st Round 4-2, Lost to NL 2nd Round 0-4, (22-36-8)
S66 St. Louis Co-GM [GM: Sparky] - 7th place - BYE, Beat VAN 2nd Round 4-3, Lost to QCC in 3rd Round 3-4, (34-25-7)
S67 St. Louis Co-GM [GM: Sparky] - 6th Place - Beat ANC 1st Round 4-1, Beat REG 2nd Round 4-2, Lost to QCC in 3rd Round 3-4, (38-25-3)
S68 St. Louis Co-GM [GM: Sparky] - 6th Place - Beat VAN 1st Round 4-1, Beat NBB 2nd Round 4-2, (35-24-7)
S69 St. Louis Co-GM [GM: Sparky] - 14th Place, Lost to KEL 1st Round 4-2, (13-50-3)
S76 Winnipeg Co-GM [GM: Ace] - 8th Place, Beat NOLA 4-0 1st Round, Beat TEX 4-2 2nd Round, Lost to SFP 4-2 3rd Round, (36-27-3)
S77 Winnipeg Co-GM [GM: Ace] -
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International Clubs:
S58 WJC Co-GM Sweden [GM - Canadice] - 4th place (8-4-0)
S60 WJC GM North America [Co - Big Newff] - 8th place, Lost to Sweden 4-5 in 1st Round, (4-7-1)
S61 WJC GM North America - 9th Place, Missed Playoffs, (3-7-2)
S62 WJC GM North America - 7th place, Lost to BI 0-5 in 1st Round (5-5-2)
S63 WJC GM North America [Co - nhlbeastmode_7777] - 6th place, Lost to DACH 4-5 (OT) in 1st Round, (3-6-3)
S64 WJC GM North America [Co - dylanjj37] - 10th Place, Missed Playoffs, (2-9-1)
S65 WJC GM North America [Co - crazylemire] - 10th Place, Missed Playoffs, (0-12-0)
S66 WJC GM North America - 10th Place, Missed Playoffs, (1-10-1)
S74 IIHF Co-Head Switzerland [Head - Valpix] - 5th Place, Silver Medal (7-0-5-0)
S75 IIHF Co-Head Switzerland [Head - Valpix] - 9th Place, No Playoffs (5-0-6-1)
S76 IIHF Co-Head Switzerland [Head - Valpix] - 1st5th Place, Silver Medal (9-0-3-0)
hhh81 SHL GM
Brennan Lee Mulligan Stan
Prompt 2
M'Baku Olubori is a big, strong dude. He was blessed with genes that let him start building muscle mass early in puberty and he hasn’t looked back since. In his mid to early teens (as he was getting into ice hockey), he was all about adding mass and looking as ripped as possible. That was fine in Nigeria, where there was a lack of elite coaching for hockey. Once he came over to North America to join the Regina Elk, that became a problem. He’s spent the last two seasons working on flexibility and conditioning, slimming down his bulk slightly so he can be more effective and explosive on his skates. Baku plays a highly physical style, and his massive legs and powerful core are so important to being able to knock defenders into the next century. He never skips leg day! This past offseason, Baku’s agent, Johnny Hamilton, set him up with a unique opportunity—spending a week at former SHL star Cassius Darrow’s private summer conditioning camp. There were about 13 participants at his private gym in Seattle, including fellow JHam client Lias Ekholm-Gunnarsson. Baku learned a lot (while getting humbled by the intense, gym freak Darrow) and the rivalry between LEG and Baku continued to grow as they attempted to one up each other at various times during the week.
M'Baku Olubori || #81 || RW
Drafted 4th overall in S64 SMJHL Draft by Regina
Drafted 95th overall in S65 SHL Draft by Baltimore
Won S68 Ryan Jesster Trophy (Rookie of the Year)
Cassius Darrow || #81 || RD
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SMJHL Stats:
S44 - S46 || COL || GP: 150 || G: 15 || A: 85 || P: 100 || +/-: +1 || SB: 195
S47 - S55 || BUF || GP: X || G: X || A: X || P: X || +/-: X || SB: X
S56 - S63 || SEA || GP: 0 || G: 0 || A: 0 || P: 0 || +/-: 0 || SB: 0
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Drafted 8th overall in S44 SMJHL Draft to Colorado
Co-Winner of S44 Zach Miller Trophy
Drafted 4th overall in S45 SHL Draft to Buffalo
Named S45 & S46 Captain of the Colorado Raptors
3-time Challenge Cup Champion (S46, S48, S55)
Named Assistant Captain of Buffalo Stampede S53-S55
Drafted 1st overall S56 Expansion Draft by Seattle
Named Captain of the Seattle Argonauts in S56
Bojo Biscuit Winner S57, S58
Baltimore Platoon GM || S64 - present